Imitation cheese, american or cheddar, low cholesterol

100 g: 390 kcal, 25 g protein, 1 g carbohydrate and 32 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories390

% Daily Value*

Total Fat 32g	41%
Saturated Fat 6g	29%
Trans Fat —
Cholesterol 15mg	5%
Sodium 670mg	29%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein 25g	50%
Vitamin D 0mcg	0%
Calcium 710mg	50%
Iron 0.7mg	4%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (50% DV), Calcium (54% DV), Phosphorus (42% DV), Zinc (27% DV), Selenium (27% DV), Riboflavin (B2) (28% DV), Vitamin B12 (35% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

26% protein · 1% carbohydrate · 73% fat

Protein: 25 g 26%
Carbs: 1 g 1%
Fat: 32 g 73%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 14% of foods
Protein: more than 86% of foods
Total fat: less than 7% of foods
Carbohydrate: more than 33% of foods
Dietary fiber: none
Total sugars: less than 54% of foods
Sodium: less than 11% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	390 kcal	390 kcal
Protein	25 g	25 g	50%
Carbohydrate	1 g	1 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	1 g	1 g
Water	38 g	38 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	32 g	32 g	41%
Saturated fat	5.82 g	5.82 g	29%
Monounsaturated fat	14.1 g	14.1 g
Polyunsaturated fat	10.6 g	10.6 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	15 mg	15 mg	5%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	705 mg	705 mg	54%
Iron	0.7 mg	0.7 mg	4%
Magnesium	30 mg	30 mg	7%
Phosphorus	530 mg	530 mg	42%
Potassium	55 mg	55 mg	1%
Sodium	670 mg	670 mg	29%
Zinc	3 mg	3 mg	27%
Copper	0.03 mg	0.03 mg	3%
Selenium	14.6 mcg	14.6 mcg	27%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	115 mcg	115 mcg	13%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.28 mg	0.28 mg	2%
Vitamin K	2.7 mcg	2.7 mcg	2%
Thiamin (B1)	0.03 mg	0.03 mg	3%
Riboflavin (B2)	0.36 mg	0.36 mg	28%
Niacin (B3)	0.08 mg	0.08 mg	1%
Vitamin B6	0.07 mg	0.07 mg	4%
Folate	18 mcg	18 mcg	5%
Vitamin B12	0.83 mcg	0.83 mcg	35%
Choline	0.1 mg	0.1 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168089(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.