basalfitstage
Recipe

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder

100 g: 520 kcal, 10.8 g protein, 56.2 g carbohydrate and 27 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories520

% Daily Value*

Total Fat 27g35%
Saturated Fat 12g57%
Trans Fat —
Cholesterol 15mg6%
Sodium 140mg6%
Total Carbohydrate 56g20%
Dietary Fiber 0g0%
Total Sugars 56g
Includes Added Sugars ≤56g≤112%
Protein 11g22%
Vitamin D 7.8mcg40%
Calcium 400mg30%
Iron 9.3mg50%
Potassium 560mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (22% DV), Calcium (31% DV), Iron (52% DV), Phosphorus (22% DV), Zinc (47% DV), Copper (43% DV), Selenium (26% DV), Vitamin A (52% DV), Vitamin C (69% DV), Vitamin D (39% DV), Vitamin E (46% DV), Vitamin K (34% DV), Thiamin (B1) (34% DV), Riboflavin (B2) (55% DV), Niacin (B3) (33% DV), Folate (35% DV), Vitamin B12 (65% DV), Choline (23% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 44% carbohydrate · 48% fat

Protein
11 g 8%
Carbs
56 g 44%
Fat
27 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 5% of foods
  • Protein: more than 55% of foods
  • Total fat: less than 9% of foods
  • Carbohydrate: more than 86% of foods
  • Dietary fiber: none
  • Total sugars: less than 3% of foods
  • Sodium: less than 38% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories520 kcal520 kcal
Protein10.8 g10.8 g22%
Carbohydrate56.2 g56.2 g20%
Dietary fiber0 g0 g0%
Total sugars56 g56 g
Water3.3 g3.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat27 g27 g35%
Saturated fat11.5 g11.5 g57%
Monounsaturated fat10.3 g10.3 g
Polyunsaturated fat5.2 g5.2 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol17 mg17 mg6%
Minerals (9)
NutrientPortion100 g% DV
Calcium400 mg400 mg31%
Iron9.3 mg9.3 mg52%
Magnesium41 mg41 mg10%
Phosphorus270 mg270 mg22%
Potassium560 mg560 mg12%
Sodium139 mg139 mg6%
Zinc5.2 mg5.2 mg47%
Copper0.39 mg0.39 mg43%
Selenium14.5 mcg14.5 mcg26%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A470 mcg470 mcg52%
Vitamin C62 mg62 mg69%
Vitamin D7.8 mcg7.8 mcg39%
Vitamin E6.9 mg6.9 mg46%
Vitamin K41 mcg41 mcg34%
Thiamin (B1)0.41 mg0.41 mg34%
Riboflavin (B2)0.72 mg0.72 mg55%
Niacin (B3)5.2 mg5.2 mg33%
Vitamin B60.31 mg0.31 mg18%
Folate141 mcg141 mcg35%
Vitamin B121.55 mcg1.55 mcg65%
Choline124 mg124 mg23%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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