KFC, Coleslaw

100 g: 144 kcal, 0.9 g protein, 15.7 g carbohydrate and 8.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories140

% Daily Value*

Total Fat 9g	11%
Saturated Fat 1.5g	7%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 190mg	8%
Total Carbohydrate 16g	6%
Dietary Fiber 2g	7%
Total Sugars 14g
Includes Added Sugars ≤14g	≤27%
Protein <1g	2%
Vitamin D —
Calcium 30mg	2%
Iron 0.2mg	0%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin K (59% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 43% carbohydrate · 54% fat

Protein: 1 g 3%
Carbs: 16 g 43%
Fat: 9 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 60% of foods
Protein: more than 15% of foods
Total fat: less than 37% of foods
Carbohydrate: more than 63% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 16% of foods
Sodium: less than 35% of foods

All nutrients (52)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	144 kcal	144 kcal
Protein	0.91 g	0.91 g	2%
Carbohydrate	15.7 g	15.7 g	6%
Dietary fiber	2 g	2 g	7%
Total sugars	13.5 g	13.5 g
Water	74 g	74 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	8.64 g	8.64 g	11%
Saturated fat	1.3 g	1.3 g	7%
Trans fat	0.031 g	0.031 g
Monounsaturated fat	1.96 g	1.96 g
Polyunsaturated fat	4.89 g	4.89 g
Omega-3 ALA	0.566 g	0.566 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2 mg	2 mg	1%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	28 mg	28 mg	2%
Iron	0.21 mg	0.21 mg	1%
Magnesium	9 mg	9 mg	2%
Phosphorus	20 mg	20 mg	2%
Potassium	140 mg	140 mg	3%
Sodium	189 mg	189 mg	8%
Zinc	0.15 mg	0.15 mg	1%
Copper	0.016 mg	0.016 mg	2%
Manganese	0.121 mg	0.121 mg	5%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	1 mcg	1 mcg	0%
Vitamin C	14.6 mg	14.6 mg	16%
Vitamin E	0.54 mg	0.54 mg	4%
Vitamin K	70.9 mcg	70.9 mcg	59%
Thiamin (B1)	0.037 mg	0.037 mg	3%
Riboflavin (B2)	0.015 mg	0.015 mg	1%
Niacin (B3)	0.206 mg	0.206 mg	1%
Pantothenic acid (B5)	0.242 mg	0.242 mg	5%
Vitamin B6	0.121 mg	0.121 mg	7%
Vitamin B12	0.03 mcg	0.03 mcg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.008 g	0.008 g
Threonine	0.025 g	0.025 g
Isoleucine	0.025 g	0.025 g
Leucine	0.034 g	0.034 g
Lysine	0.034 g	0.034 g
Methionine	0.017 g	0.017 g
Cystine	0.008 g	0.008 g
Phenylalanine	0.025 g	0.025 g
Tyrosine	0.017 g	0.017 g
Valine	0.034 g	0.034 g
Arginine	0.043 g	0.043 g
Histidine	0.017 g	0.017 g
Alanine	0.051 g	0.051 g
Aspartic acid	0.068 g	0.068 g
Glutamic acid	0.162 g	0.162 g
Glycine	0.025 g	0.025 g
Proline	0.051 g	0.051 g
Serine	0.034 g	0.034 g

Similar foods

Sources

USDA FoodData Central record 170340(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.