basalfitstage
Recipe

Limes, raw

1 fruit, (2" dia) (67 g): 20 kcal, 0.5 g protein, 7.1 g carbohydrate and 0.1 g fat.

Log 1 fruit, (2" dia) (67 g) to today

Compare with another food

Nutrition Facts

Serving size1 fruit, (2" dia) (67 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars ≤1g≤2%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.4mg2%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fruit, (2" dia) (67 g) gives you

High in Vitamin C (22% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 90% carbohydrate · 4% fat

Protein
0 g 6%
Carbs
7 g 90%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 93% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 87% of foods
  • Carbohydrate: more than 55% of foods
  • Dietary fiber: more than 78% of foods
  • Total sugars: less than 48% of foods
  • Sodium: less than 94% of foods

All nutrients (42)

Amounts for 1 fruit, (2" dia) (67 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories20.1 kcal30 kcal
Protein0.469 g0.7 g1%
Carbohydrate7.06 g10.5 g3%
Dietary fiber1.88 g2.8 g7%
Total sugars1.13 g1.69 g
Water59.1 g88.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.134 g0.2 g0%
Saturated fat0.015 g0.022 g0%
Trans fat0 g0 g
Monounsaturated fat0.013 g0.019 g
Polyunsaturated fat0.037 g0.055 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium22.1 mg33 mg2%
Iron0.402 mg0.6 mg2%
Magnesium4.02 mg6 mg1%
Phosphorus12.1 mg18 mg1%
Potassium68.3 mg102 mg1%
Sodium1.34 mg2 mg0%
Zinc0.074 mg0.11 mg1%
Copper0.044 mg0.065 mg5%
Manganese0.005 mg0.008 mg0%
Selenium0.268 mcg0.4 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A1.34 mcg2 mcg0%
Vitamin C19.5 mg29.1 mg22%
Vitamin D0 mcg0 mcg0%
Vitamin E0.147 mg0.22 mg1%
Vitamin K0.402 mcg0.6 mcg0%
Thiamin (B1)0.02 mg0.03 mg2%
Riboflavin (B2)0.013 mg0.02 mg1%
Niacin (B3)0.134 mg0.2 mg1%
Pantothenic acid (B5)0.145 mg0.217 mg3%
Vitamin B60.029 mg0.043 mg2%
Folate5.36 mcg8 mcg1%
Vitamin B120 mcg0 mcg0%
Choline3.42 mg5.1 mg1%
Amino acids (3)
NutrientPortion100 g% DV
Tryptophan0.002 g0.003 g
Lysine0.009 g0.014 g
Methionine0.001 g0.002 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources