Milk, indian buffalo, fluid
100 g: 97 kcal, 3.8 g protein, 5.2 g carbohydrate and 6.9 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories100
% Daily Value*
| Total Fat 7g | 9% |
|---|---|
| Saturated Fat 4.5g | 23% |
| Trans Fat — | |
| Cholesterol 20mg | 6% |
| Sodium 50mg | 2% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 4g | 8% |
| Vitamin D — | |
| Calcium 170mg | 15% |
| Iron 0.1mg | 0% |
| Potassium 180mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 21% carbohydrate · 64% fat
- Protein
- 4 g 15%
- Carbs
- 5 g 21%
- Fat
- 7 g 63%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 73% of foods
- Protein: more than 34% of foods
- Total fat: less than 42% of foods
- Carbohydrate: more than 44% of foods
- Dietary fiber: none
- Sodium: less than 66% of foods
All nutrients (46)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 97 kcal | 97 kcal | |
| Protein | 3.75 g | 3.75 g | 8% |
| Carbohydrate | 5.18 g | 5.18 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 83.4 g | 83.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 6.89 g | 6.89 g | 9% |
| Saturated fat | 4.6 g | 4.6 g | 23% |
| Monounsaturated fat | 1.79 g | 1.79 g | |
| Polyunsaturated fat | 0.146 g | 0.146 g | |
| Cholesterol | 19 mg | 19 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 169 mg | 169 mg | 13% |
| Iron | 0.12 mg | 0.12 mg | 1% |
| Magnesium | 31 mg | 31 mg | 7% |
| Phosphorus | 117 mg | 117 mg | 9% |
| Potassium | 178 mg | 178 mg | 4% |
| Sodium | 52 mg | 52 mg | 2% |
| Zinc | 0.22 mg | 0.22 mg | 2% |
| Copper | 0.046 mg | 0.046 mg | 5% |
| Manganese | 0.018 mg | 0.018 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 53 mcg | 53 mcg | 6% |
| Vitamin C | 2.3 mg | 2.3 mg | 3% |
| Thiamin (B1) | 0.052 mg | 0.052 mg | 4% |
| Riboflavin (B2) | 0.135 mg | 0.135 mg | 10% |
| Niacin (B3) | 0.091 mg | 0.091 mg | 1% |
| Pantothenic acid (B5) | 0.192 mg | 0.192 mg | 4% |
| Vitamin B6 | 0.023 mg | 0.023 mg | 1% |
| Folate | 6 mcg | 6 mcg | 2% |
| Vitamin B12 | 0.36 mcg | 0.36 mcg | 15% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.053 g | 0.053 g | |
| Threonine | 0.182 g | 0.182 g | |
| Isoleucine | 0.203 g | 0.203 g | |
| Leucine | 0.366 g | 0.366 g | |
| Lysine | 0.28 g | 0.28 g | |
| Methionine | 0.097 g | 0.097 g | |
| Cystine | 0.048 g | 0.048 g | |
| Phenylalanine | 0.162 g | 0.162 g | |
| Tyrosine | 0.183 g | 0.183 g | |
| Valine | 0.219 g | 0.219 g | |
| Arginine | 0.114 g | 0.114 g | |
| Histidine | 0.078 g | 0.078 g | |
| Alanine | 0.132 g | 0.132 g | |
| Aspartic acid | 0.309 g | 0.309 g | |
| Glutamic acid | 0.477 g | 0.477 g | |
| Glycine | 0.08 g | 0.08 g | |
| Proline | 0.364 g | 0.364 g | |
| Serine | 0.227 g | 0.227 g |
Similar foods
- Milk, fluid, 1% fat, without added vitamin A and vitamin D
- Milk, fluid, nonfat, calcium fortified (fat free or skim)
- Milk, goat, fluid, with added vitamin D
- Milk, human, mature, fluid
- Milk, imitation, non-soy
- Milk, low sodium, fluid
- Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Sources
- USDA FoodData Central record 171280(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.