Milk, imitation, non-soy
1 cup (244 g): 112 kcal, 3.9 g protein, 12.9 g carbohydrate and 4.9 g fat.
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Nutrition Facts
Serving size1 cup (244 g)
Amount per serving
Calories110
% Daily Value*
| Total Fat 5g | 6% |
|---|---|
| Saturated Fat 0.5g | 3% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 135mg | 6% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 0% |
| Total Sugars 13g | |
| Includes Added Sugars ≤13g | ≤26% |
| Protein 4g | 8% |
| Vitamin D 2.7mcg | 15% |
| Calcium 200mg | 15% |
| Iron 0.2mg | 0% |
| Potassium 370mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (244 g) gives you
High in Phosphorus (20% DV)
Low in saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
14% protein · 47% carbohydrate · 39% fat
- Protein
- 4 g 14%
- Carbs
- 13 g 46%
- Fat
- 5 g 39%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 88% of foods
- Protein: more than 21% of foods
- Total fat: less than 65% of foods
- Carbohydrate: more than 45% of foods
- Dietary fiber: none
- Total sugars: less than 29% of foods
- Sodium: less than 63% of foods
All nutrients (36)
Amounts for 1 cup (244 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 112 kcal | 46 kcal | |
| Protein | 3.9 g | 1.6 g | 8% |
| Carbohydrate | 12.9 g | 5.3 g | 5% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 12.9 g | 5.3 g | |
| Water | 220 g | 90 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.88 g | 2 g | 6% |
| Saturated fat | 0.62 g | 0.254 g | 3% |
| Monounsaturated fat | 1.18 g | 0.484 g | |
| Polyunsaturated fat | 2.86 g | 1.17 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 200 mg | 82 mg | 15% |
| Iron | 0.244 mg | 0.1 mg | 1% |
| Magnesium | 2.44 mg | 1 mg | 1% |
| Phosphorus | 244 mg | 100 mg | 20% |
| Potassium | 366 mg | 150 mg | 8% |
| Sodium | 134 mg | 55 mg | 6% |
| Zinc | 0.244 mg | 0.1 mg | 2% |
| Copper | 0.049 mg | 0.02 mg | 5% |
| Selenium | 4.39 mcg | 1.8 mcg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 149 mcg | 61 mcg | 17% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 2.68 mcg | 1.1 mcg | 13% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0.244 mg | 0.1 mg | 2% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Milk, filled, fluid, with lauric acid oil
- Milk, fluid, 1% fat, without added vitamin A and vitamin D
- Milk, fluid, nonfat, calcium fortified (fat free or skim)
- Milk, goat, fluid, with added vitamin D
- Milk, human, mature, fluid
- Milk, indian buffalo, fluid
- Milk, low sodium, fluid
- Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
- Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Sources
- USDA FoodData Central record 167730(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.