Mushrooms, canned, drained solids

8 caps (47 g): 12 kcal, 0.9 g protein, 2.4 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size8 caps (47 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 200mg	9%
Total Carbohydrate 2g	1%
Dietary Fiber 1g	4%
Total Sugars 1g
Includes Added Sugars ≤1g	≤2%
Protein <1g	2%
Vitamin D 0.1mcg	0%
Calcium 10mg	0%
Iron 0.4mg	2%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 caps (47 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

24% protein · 67% carbohydrate · 9% fat

Protein: 1 g 25%
Carbs: 2 g 67%
Fat: 0 g 9%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 95% of foods
Protein: more than 23% of foods
Total fat: less than 84% of foods
Carbohydrate: more than 44% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 44% of foods
Sodium: less than 20% of foods

All nutrients (57)

Amounts for 8 caps (47 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	11.8 kcal	25 kcal
Protein	0.879 g	1.87 g	2%
Carbohydrate	2.39 g	5.09 g	1%
Dietary fiber	1.13 g	2.4 g	4%
Total sugars	1.1 g	2.34 g
Water	42.8 g	91.1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.136 g	0.29 g	0%
Saturated fat	0.018 g	0.038 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.002 g	0.005 g
Polyunsaturated fat	0.053 g	0.113 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5.17 mg	11 mg	0%
Iron	0.371 mg	0.79 mg	2%
Magnesium	7.05 mg	15 mg	2%
Phosphorus	31 mg	66 mg	2%
Potassium	60.6 mg	129 mg	1%
Sodium	200 mg	425 mg	9%
Zinc	0.338 mg	0.72 mg	3%
Copper	0.11 mg	0.235 mg	12%
Manganese	0.04 mg	0.086 mg	2%
Selenium	1.93 mcg	4.1 mcg	4%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.094 mcg	0.2 mcg	0%
Vitamin E	0.005 mg	0.01 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.04 mg	0.085 mg	3%
Riboflavin (B2)	0.01 mg	0.021 mg	1%
Niacin (B3)	0.749 mg	1.59 mg	5%
Pantothenic acid (B5)	0.381 mg	0.811 mg	8%
Vitamin B6	0.029 mg	0.061 mg	2%
Folate	5.64 mcg	12 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	9.59 mg	20.4 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.01 g	0.021 g
Threonine	0.031 g	0.065 g
Isoleucine	0.022 g	0.046 g
Leucine	0.034 g	0.072 g
Lysine	0.031 g	0.065 g
Methionine	0.009 g	0.019 g
Cystine	0.003 g	0.007 g
Phenylalanine	0.024 g	0.052 g
Tyrosine	0.012 g	0.026 g
Valine	0.066 g	0.14 g
Arginine	0.022 g	0.047 g
Histidine	0.016 g	0.034 g
Alanine	0.056 g	0.12 g
Aspartic acid	0.055 g	0.118 g
Glutamic acid	0.097 g	0.207 g
Glycine	0.026 g	0.055 g
Proline	0.022 g	0.046 g
Serine	0.027 g	0.057 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169254(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.