Mustard, prepared, yellow

1 teaspoon (6 g): 4 kcal, 0.3 g protein, 0.3 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size1 teaspoon (6 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol —
Sodium 65mg	3%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	1%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 teaspoon (6 g) gives you

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

25% protein · 31% carbohydrate · 44% fat

Protein: 0 g 25%
Carbs: 0 g 31%
Fat: 0 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 36% of foods
Total fat: less than 58% of foods
Carbohydrate: more than 45% of foods
Dietary fiber: more than 86% of foods
Total sugars: less than 50% of foods
Sodium: less than 4% of foods

All nutrients (53)

Amounts for 1 teaspoon (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	3.66 kcal	61 kcal
Protein	0.255 g	4.25 g	1%
Carbohydrate	0.318 g	5.3 g	0%
Dietary fiber	0.258 g	4.3 g	1%
Total sugars	0.085 g	1.42 g
Starch	0.039 g	0.65 g
Water	5.02 g	83.7 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.203 g	3.38 g	0%
Saturated fat	0.015 g	0.252 g	0%
Trans fat	0.001 g	0.01 g
Monounsaturated fat	0.155 g	2.59 g
Polyunsaturated fat	0.054 g	0.903 g
Omega-3 ALA	0.027 g	0.444 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.78 mg	63 mg	0%
Iron	0.095 mg	1.59 mg	1%
Magnesium	2.86 mg	47.7 mg	1%
Phosphorus	6.48 mg	108 mg	1%
Potassium	9 mg	150 mg	0%
Sodium	66 mg	1100 mg	3%
Zinc	0.038 mg	0.64 mg	0%
Copper	0.004 mg	0.074 mg	0%
Manganese	0.025 mg	0.42 mg	1%
Selenium	2.04 mcg	34 mcg	4%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	0.24 mcg	4 mcg	0%
Vitamin C	0.024 mg	0.4 mg	0%
Vitamin E	0.021 mg	0.35 mg	0%
Vitamin K	0.09 mcg	1.5 mcg	0%
Thiamin (B1)	0.011 mg	0.189 mg	1%
Riboflavin (B2)	0.004 mg	0.066 mg	0%
Niacin (B3)	0.034 mg	0.561 mg	0%
Pantothenic acid (B5)	0.016 mg	0.263 mg	0%
Vitamin B6	0.004 mg	0.069 mg	0%
Folate	0.42 mcg	7 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.01 g
Threonine	0.011 g	0.183 g
Isoleucine	0.01 g	0.16 g
Leucine	0.019 g	0.32 g
Lysine	0.017 g	0.29 g
Methionine	0.005 g	0.083 g
Cystine	0.005 g	0.08 g
Phenylalanine	0.011 g	0.177 g
Tyrosine	0.009 g	0.147 g
Valine	0.012 g	0.207 g
Arginine	0.017 g	0.277 g
Histidine	0.008 g	0.13 g
Alanine	0.011 g	0.18 g
Aspartic acid	0.026 g	0.427 g
Glutamic acid	0.048 g	0.793 g
Glycine	0.015 g	0.25 g
Proline	0.024 g	0.393 g
Serine	0.013 g	0.223 g

Similar foods

Sources

USDA FoodData Central record 326698(Foundation Foods)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.