Nuts, mixed nuts, dry roasted, with peanuts, with salt added

100 g: 594 kcal, 17.3 g protein, 25.4 g carbohydrate and 51.5 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories590

% Daily Value*

Total Fat 51g	66%
Saturated Fat 7g	33%
Trans Fat —
Cholesterol 0mg	0%
Sodium 350mg	15%
Total Carbohydrate 25g	9%
Dietary Fiber 9g	32%
Total Sugars 5g
Includes Added Sugars ≤5g	≤10%
Protein 17g	35%
Vitamin D 0mcg	0%
Calcium 70mg	6%
Iron 3.7mg	20%
Potassium 690mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (35% DV), Dietary fiber (32% DV), Iron (21% DV), Magnesium (54% DV), Phosphorus (35% DV), Zinc (35% DV), Copper (142% DV), Manganese (84% DV), Vitamin E (73% DV), Niacin (B3) (29% DV), Pantothenic acid (B5) (24% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 16% carbohydrate · 73% fat

Protein: 17 g 11%
Carbs: 25 g 16%
Fat: 51 g 73%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 3% of foods
Protein: more than 67% of foods
Total fat: less than 3% of foods
Carbohydrate: more than 74% of foods
Dietary fiber: more than 95% of foods
Total sugars: less than 31% of foods
Sodium: less than 25% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	594 kcal	594 kcal
Protein	17.3 g	17.3 g	35%
Carbohydrate	25.4 g	25.4 g	9%
Dietary fiber	9 g	9 g	32%
Total sugars	4.8 g	4.8 g
Water	1.75 g	1.75 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	51.5 g	51.5 g	66%
Saturated fat	6.5 g	6.5 g	33%
Monounsaturated fat	31.4 g	31.4 g
Polyunsaturated fat	10.8 g	10.8 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	70 mg	70 mg	5%
Iron	3.7 mg	3.7 mg	21%
Magnesium	225 mg	225 mg	54%
Phosphorus	435 mg	435 mg	35%
Potassium	693 mg	693 mg	15%
Sodium	345 mg	345 mg	15%
Zinc	3.8 mg	3.8 mg	35%
Copper	1.28 mg	1.28 mg	142%
Manganese	1.94 mg	1.94 mg	84%
Selenium	7.5 mcg	7.5 mcg	14%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0.4 mg	0.4 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	10.9 mg	10.9 mg	73%
Vitamin K	12.9 mcg	12.9 mcg	11%
Thiamin (B1)	0.2 mg	0.2 mg	17%
Riboflavin (B2)	0.2 mg	0.2 mg	15%
Niacin (B3)	4.7 mg	4.7 mg	29%
Pantothenic acid (B5)	1.21 mg	1.21 mg	24%
Vitamin B6	0.296 mg	0.296 mg	17%
Folate	50 mcg	50 mcg	13%
Vitamin B12	0 mcg	0 mcg	0%
Choline	54.3 mg	54.3 mg	10%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.264 g	0.264 g
Threonine	0.597 g	0.597 g
Isoleucine	0.744 g	0.744 g
Leucine	1.37 g	1.37 g
Lysine	0.712 g	0.712 g
Methionine	0.228 g	0.228 g
Cystine	0.287 g	0.287 g
Phenylalanine	0.953 g	0.953 g
Tyrosine	0.676 g	0.676 g
Valine	0.934 g	0.934 g
Arginine	2.24 g	2.24 g
Histidine	0.48 g	0.48 g
Alanine	0.806 g	0.806 g
Aspartic acid	2.06 g	2.06 g
Glutamic acid	4.42 g	4.42 g
Glycine	1.06 g	1.06 g
Proline	0.875 g	0.875 g
Serine	0.917 g	0.917 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168599(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.