Peppers, sweet, red, frozen, chopped, unprepared

100 g: 20 kcal, 1.1 g protein, 4.5 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories20

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 4g	2%
Dietary Fiber 2g	6%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.6mg	4%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (65% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 74% carbohydrate · 8% fat

Protein: 1 g 18%
Carbs: 4 g 74%
Fat: 0 g 8%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 97% of foods
Protein: more than 17% of foods
Total fat: less than 86% of foods
Carbohydrate: more than 42% of foods
Dietary fiber: more than 65% of foods
Total sugars: less than 38% of foods
Sodium: less than 88% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	20 kcal	20 kcal
Protein	1.08 g	1.08 g	2%
Carbohydrate	4.45 g	4.45 g	2%
Dietary fiber	1.6 g	1.6 g	6%
Total sugars	3.26 g	3.26 g
Water	94 g	94 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.21 g	0.21 g	0%
Saturated fat	0.031 g	0.031 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.014 g	0.014 g
Polyunsaturated fat	0.113 g	0.113 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	9 mg	9 mg	1%
Iron	0.62 mg	0.62 mg	3%
Magnesium	8 mg	8 mg	2%
Phosphorus	17 mg	17 mg	1%
Potassium	91 mg	91 mg	2%
Sodium	5 mg	5 mg	0%
Zinc	0.06 mg	0.06 mg	1%
Copper	0.053 mg	0.053 mg	6%
Manganese	0.117 mg	0.117 mg	5%
Selenium	0.2 mcg	0.2 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	121 mcg	121 mcg	13%
Vitamin C	58.7 mg	58.7 mg	65%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.23 mg	1.23 mg	8%
Vitamin K	3.8 mcg	3.8 mcg	3%
Thiamin (B1)	0.069 mg	0.069 mg	6%
Riboflavin (B2)	0.038 mg	0.038 mg	3%
Niacin (B3)	1.37 mg	1.37 mg	9%
Pantothenic acid (B5)	0.03 mg	0.03 mg	1%
Vitamin B6	0.137 mg	0.137 mg	8%
Folate	14 mcg	14 mcg	4%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.3 mg	4.3 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.014 g	0.014 g
Threonine	0.04 g	0.04 g
Isoleucine	0.035 g	0.035 g
Leucine	0.056 g	0.056 g
Lysine	0.048 g	0.048 g
Methionine	0.013 g	0.013 g
Cystine	0.021 g	0.021 g
Phenylalanine	0.033 g	0.033 g
Tyrosine	0.022 g	0.022 g
Valine	0.045 g	0.045 g
Arginine	0.052 g	0.052 g
Histidine	0.022 g	0.022 g
Alanine	0.044 g	0.044 g
Aspartic acid	0.154 g	0.154 g
Glutamic acid	0.142 g	0.142 g
Glycine	0.04 g	0.04 g
Proline	0.047 g	0.047 g
Serine	0.043 g	0.043 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168547(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.