basalfitstage
Recipe

Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)

1 small (15 g): 18 kcal, 0.1 g protein, 5.1 g carbohydrate and 0 g fat.

Log 1 small (15 g) to today

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Nutrition Facts

Serving size1 small (15 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 0g1%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 small (15 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein
0 g 1%
Carbs
5 g 97%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 66% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 84% of foods
  • Carbohydrate: more than 79% of foods
  • Dietary fiber: more than 58% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 78% of foods

All nutrients (57)

Amounts for 1 small (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories18.3 kcal122 kcal
Protein0.056 g0.37 g0%
Carbohydrate5.06 g33.7 g2%
Dietary fiber0.165 g1.1 g1%
Total sugars4 g26.7 g
Water9.79 g65.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.039 g0.26 g0%
Saturated fat0.01 g0.067 g0%
Trans fat0 g0 g
Monounsaturated fat0.001 g0.004 g
Polyunsaturated fat0.016 g0.106 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.6 mg4 mg0%
Iron0.088 mg0.59 mg0%
Magnesium0.6 mg4 mg0%
Phosphorus1.8 mg12 mg0%
Potassium4.8 mg32 mg0%
Sodium2.7 mg18 mg0%
Zinc0.012 mg0.08 mg0%
Copper0.016 mg0.105 mg2%
Manganese0.002 mg0.015 mg0%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A8.4 mcg56 mcg1%
Vitamin C0.18 mg1.2 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.08 mg0.53 mg1%
Vitamin K11.5 mcg76.7 mcg10%
Thiamin (B1)0.001 mg0.009 mg0%
Riboflavin (B2)0.005 mg0.032 mg0%
Niacin (B3)0.026 mg0.174 mg0%
Pantothenic acid (B5)0.018 mg0.12 mg0%
Vitamin B60.002 mg0.015 mg0%
Folate0.15 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.675 mg4.5 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0.003 g
Threonine0.002 g0.01 g
Isoleucine0.002 g0.012 g
Leucine0.002 g0.016 g
Lysine0.002 g0.015 g
Methionine0 g0.003 g
Cystine0 g0.002 g
Phenylalanine0.002 g0.01 g
Tyrosine0.001 g0.006 g
Valine0.002 g0.012 g
Arginine0.004 g0.024 g
Histidine0.001 g0.005 g
Alanine0.002 g0.013 g
Aspartic acid0.003 g0.022 g
Glutamic acid0.016 g0.106 g
Glycine0.002 g0.013 g
Proline0.001 g0.008 g
Serine0.002 g0.011 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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