basalfitstage
Recipe

Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)

1 cup, sliced (170 g): 207 kcal, 0.6 g protein, 57.3 g carbohydrate and 0.4 g fat.

Log 1 cup, sliced (170 g) to today

Compare with another food

Nutrition Facts

Serving size1 cup, sliced (170 g)

Amount per serving

Calories210

% Daily Value*

Total Fat 0g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 57g21%
Dietary Fiber 2g7%
Total Sugars 45g
Includes Added Sugars ≤45g≤91%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 1mg6%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, sliced (170 g) gives you

High in Copper (20% DV), Vitamin K (109% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein
1 g 1%
Carbs
57 g 97%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 66% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 84% of foods
  • Carbohydrate: more than 79% of foods
  • Dietary fiber: more than 58% of foods
  • Total sugars: less than 9% of foods
  • Sodium: less than 78% of foods

All nutrients (57)

Amounts for 1 cup, sliced (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories207 kcal122 kcal
Protein0.629 g0.37 g1%
Carbohydrate57.3 g33.7 g21%
Dietary fiber1.87 g1.1 g7%
Total sugars45.4 g26.7 g
Water111 g65.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.442 g0.26 g1%
Saturated fat0.114 g0.067 g1%
Trans fat0 g0 g
Monounsaturated fat0.007 g0.004 g
Polyunsaturated fat0.18 g0.106 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium6.8 mg4 mg1%
Iron1 mg0.59 mg6%
Magnesium6.8 mg4 mg2%
Phosphorus20.4 mg12 mg2%
Potassium54.4 mg32 mg1%
Sodium30.6 mg18 mg1%
Zinc0.136 mg0.08 mg1%
Copper0.178 mg0.105 mg20%
Manganese0.025 mg0.015 mg1%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A95.2 mcg56 mcg11%
Vitamin C2.04 mg1.2 mg2%
Vitamin D0 mcg0 mcg0%
Vitamin E0.901 mg0.53 mg6%
Vitamin K130 mcg76.7 mcg109%
Thiamin (B1)0.015 mg0.009 mg1%
Riboflavin (B2)0.054 mg0.032 mg4%
Niacin (B3)0.296 mg0.174 mg2%
Pantothenic acid (B5)0.204 mg0.12 mg4%
Vitamin B60.025 mg0.015 mg2%
Folate1.7 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Choline7.65 mg4.5 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.005 g0.003 g
Threonine0.017 g0.01 g
Isoleucine0.02 g0.012 g
Leucine0.027 g0.016 g
Lysine0.025 g0.015 g
Methionine0.005 g0.003 g
Cystine0.003 g0.002 g
Phenylalanine0.017 g0.01 g
Tyrosine0.01 g0.006 g
Valine0.02 g0.012 g
Arginine0.041 g0.024 g
Histidine0.009 g0.005 g
Alanine0.022 g0.013 g
Aspartic acid0.037 g0.022 g
Glutamic acid0.18 g0.106 g
Glycine0.022 g0.013 g
Proline0.014 g0.008 g
Serine0.019 g0.011 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources