basalfitstage
Recipe

Pillsbury, Crusty French Loaf, refrigerated dough

100 g: 243 kcal, 8.6 g protein, 46.4 g carbohydrate and 2.9 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories240

% Daily Value*

Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0.5g
Cholesterol 0mg0%
Sodium 580mg25%
Total Carbohydrate 46g17%
Dietary Fiber 3g9%
Total Sugars 5g
Includes Added Sugars ≤5g≤10%
Protein 9g17%
Vitamin D —
Calcium 20mg0%
Iron 2.3mg15%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 75% carbohydrate · 11% fat

Protein
9 g 14%
Carbs
46 g 75%
Fat
3 g 11%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 37% of foods
  • Protein: more than 49% of foods
  • Total fat: less than 61% of foods
  • Carbohydrate: more than 82% of foods
  • Dietary fiber: more than 77% of foods
  • Total sugars: less than 30% of foods
  • Sodium: less than 14% of foods

All nutrients (15)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories243 kcal243 kcal
Protein8.59 g8.59 g17%
Carbohydrate46.4 g46.4 g17%
Dietary fiber2.6 g2.6 g9%
Total sugars5.06 g5.06 g
Water38.8 g38.8 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat2.88 g2.88 g4%
Saturated fat0.67 g0.67 g3%
Trans fat0.64 g0.64 g
Cholesterol0 mg0 mg0%
Minerals (3)
NutrientPortion100 g% DV
Calcium19 mg19 mg1%
Iron2.27 mg2.27 mg13%
Sodium575 mg575 mg25%
Vitamins (2)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%

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