Pizza, cheese topping, thin crust, frozen, cooked

1 pie (556 g): 1462 kcal, 66.2 g protein, 160.1 g carbohydrate and 61.5 g fat.

Compare with another food

Nutrition Facts

Serving size1 pie (556 g)

Amount per serving

Calories1460

% Daily Value*

Total Fat 62g	79%
Saturated Fat 32g	158%
Trans Fat 1.5g
Cholesterol 115mg	39%
Sodium 2620mg	114%
Total Carbohydrate 160g	58%
Dietary Fiber 17g	60%
Total Sugars 21g
Includes Added Sugars ≤21g	≤41%
Protein 66g	132%
Vitamin D 0mcg	0%
Calcium 1270mg	100%
Iron 11.9mg	70%
Potassium 1120mg	25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pie (556 g) gives you

High in Protein (132% DV), Dietary fiber (60% DV), Calcium (98% DV), Iron (66% DV), Magnesium (32% DV), Phosphorus (96% DV), Potassium (24% DV), Zinc (75% DV), Copper (56% DV), Manganese (79% DV), Selenium (216% DV), Vitamin A (44% DV), Vitamin E (27% DV), Thiamin (B1) (48% DV), Riboflavin (B2) (54% DV), Niacin (B3) (45% DV), Pantothenic acid (B5) (55% DV), Vitamin B6 (43% DV), Folate (170% DV), Vitamin B12 (144% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 44% carbohydrate · 38% fat

Protein: 66 g 18%
Carbs: 160 g 44%
Fat: 62 g 38%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 33% of foods
Protein: more than 57% of foods
Total fat: less than 30% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 80% of foods
Total sugars: less than 36% of foods
Sodium: less than 18% of foods

All nutrients (40)

Amounts for 1 pie (556 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	1462 kcal	263 kcal
Protein	66.2 g	11.9 g	132%
Carbohydrate	160 g	28.8 g	58%
Dietary fiber	16.7 g	3 g	60%
Total sugars	20.6 g	3.71 g
Water	256 g	46 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	61.5 g	11.1 g	79%
Saturated fat	31.7 g	5.7 g	158%
Trans fat	1.54 g	0.277 g
Monounsaturated fat	16.8 g	3.03 g
Polyunsaturated fat	9.42 g	1.7 g
Omega-3 ALA	0.589 g	0.106 g
Omega-3 EPA	0.017 g	0.003 g
Omega-3 DHA	0 g	0 g
Cholesterol	117 mg	21 mg	39%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1268 mg	228 mg	98%
Iron	11.9 mg	2.14 mg	66%
Magnesium	133 mg	24 mg	32%
Phosphorus	1195 mg	215 mg	96%
Potassium	1118 mg	201 mg	24%
Sodium	2619 mg	471 mg	114%
Zinc	8.28 mg	1.49 mg	75%
Copper	0.506 mg	0.091 mg	56%
Manganese	1.82 mg	0.328 mg	79%
Selenium	119 mcg	21.4 mcg	216%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	400 mcg	72 mcg	44%
Vitamin C	0.556 mg	0.1 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	4.11 mg	0.74 mg	27%
Vitamin K	23.4 mcg	4.2 mcg	19%
Thiamin (B1)	0.573 mg	0.103 mg	48%
Riboflavin (B2)	0.706 mg	0.127 mg	54%
Niacin (B3)	7.13 mg	1.28 mg	45%
Pantothenic acid (B5)	2.76 mg	0.497 mg	55%
Vitamin B6	0.723 mg	0.13 mg	43%
Folate	678 mcg	122 mcg	170%
Vitamin B12	3.45 mcg	0.62 mcg	144%
Choline	105 mg	18.9 mg	19%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170373(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.