PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
1 slice (79 g): 242 kcal, 10.6 g protein, 27 g carbohydrate and 10.1 g fat.
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Nutrition Facts
Serving size1 slice (79 g)
Amount per serving
Calories240
% Daily Value*
| Total Fat 10g | 13% |
|---|---|
| Saturated Fat 5g | 24% |
| Trans Fat 0g | |
| Cholesterol 25mg | 8% |
| Sodium 680mg | 29% |
| Total Carbohydrate 27g | 10% |
| Dietary Fiber 2g | 7% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤5% |
| Protein 11g | 21% |
| Vitamin D — | |
| Calcium 220mg | 15% |
| Iron 2mg | 10% |
| Potassium 160mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 slice (79 g) gives you
High in Protein (21% DV), Selenium (29% DV), Thiamin (B1) (23% DV), Niacin (B3) (21% DV), Folate (27% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
17% protein · 45% carbohydrate · 38% fat
- Protein
- 11 g 18%
- Carbs
- 27 g 45%
- Fat
- 10 g 38%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 27% of foods
- Protein: more than 61% of foods
- Total fat: less than 26% of foods
- Carbohydrate: more than 79% of foods
- Dietary fiber: more than 74% of foods
- Total sugars: less than 39% of foods
- Sodium: less than 7% of foods
All nutrients (36)
Amounts for 1 slice (79 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 242 kcal | 306 kcal | |
| Protein | 10.6 g | 13.4 g | 21% |
| Carbohydrate | 27 g | 34.2 g | 10% |
| Dietary fiber | 1.9 g | 2.4 g | 7% |
| Total sugars | 2.47 g | 3.13 g | |
| Starch | 21.9 g | 27.7 g | |
| Water | 28.7 g | 36.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 10.1 g | 12.8 g | 13% |
| Saturated fat | 4.82 g | 6.1 g | 24% |
| Trans fat | 0.276 g | 0.35 g | |
| Monounsaturated fat | 2.58 g | 3.27 g | |
| Polyunsaturated fat | 1.84 g | 2.33 g | |
| Omega-3 ALA | 0.192 g | 0.243 g | |
| Omega-3 EPA | 0.003 g | 0.004 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 23.7 mg | 30 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 224 mg | 284 mg | 17% |
| Iron | 1.99 mg | 2.52 mg | 11% |
| Magnesium | 19 mg | 24 mg | 5% |
| Phosphorus | 235 mg | 298 mg | 19% |
| Potassium | 156 mg | 197 mg | 3% |
| Sodium | 677 mg | 857 mg | 29% |
| Zinc | 1.3 mg | 1.64 mg | 12% |
| Copper | 0.081 mg | 0.103 mg | 9% |
| Manganese | 0.301 mg | 0.381 mg | 13% |
| Selenium | 16 mcg | 20.3 mcg | 29% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 3.32 mg | 4.2 mg | 4% |
| Vitamin E | 0.537 mg | 0.68 mg | 4% |
| Vitamin K | 6.08 mcg | 7.7 mcg | 5% |
| Thiamin (B1) | 0.276 mg | 0.35 mg | 23% |
| Riboflavin (B2) | 0.19 mg | 0.24 mg | 15% |
| Niacin (B3) | 3.3 mg | 4.18 mg | 21% |
| Pantothenic acid (B5) | 0.19 mg | 0.241 mg | 4% |
| Vitamin B6 | 0.047 mg | 0.06 mg | 3% |
| Folate | 107 mcg | 135 mcg | 27% |
| Vitamin B12 | 0.403 mcg | 0.51 mcg | 17% |
Similar foods
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust
- PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
- PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
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- PIZZA HUT 14" Sausage Pizza, Pan Crust
Sources
- USDA FoodData Central record 172051(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.