PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

1 pizza (641 g): 1961 kcal, 85.7 g protein, 219.4 g carbohydrate and 82 g fat.

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Nutrition Facts

Serving size1 pizza (641 g)

Amount per serving

Calories1960

% Daily Value*

Total Fat 82g	105%
Saturated Fat 39g	196%
Trans Fat 2g
Cholesterol 190mg	64%
Sodium 5490mg	239%
Total Carbohydrate 219g	80%
Dietary Fiber 15g	55%
Total Sugars 20g
Includes Added Sugars ≤20g	≤40%
Protein 86g	171%
Vitamin D —
Calcium 1820mg	140%
Iron 16.2mg	90%
Potassium 1260mg	25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (641 g) gives you

High in Protein (171% DV), Dietary fiber (55% DV), Calcium (140% DV), Iron (90% DV), Magnesium (37% DV), Phosphorus (153% DV), Potassium (27% DV), Zinc (96% DV), Copper (73% DV), Manganese (106% DV), Selenium (237% DV), Vitamin C (30% DV), Vitamin E (29% DV), Vitamin K (41% DV), Thiamin (B1) (187% DV), Riboflavin (B2) (118% DV), Niacin (B3) (167% DV), Pantothenic acid (B5) (31% DV), Vitamin B6 (23% DV), Folate (216% DV), Vitamin B12 (136% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 45% carbohydrate · 38% fat

Protein: 86 g 18%
Carbs: 219 g 45%
Fat: 82 g 38%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 27% of foods
Protein: more than 61% of foods
Total fat: less than 26% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 39% of foods
Sodium: less than 7% of foods

All nutrients (36)

Amounts for 1 pizza (641 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	1961 kcal	306 kcal
Protein	85.7 g	13.4 g	171%
Carbohydrate	219 g	34.2 g	80%
Dietary fiber	15.4 g	2.4 g	55%
Total sugars	20.1 g	3.13 g
Starch	177 g	27.7 g
Water	232 g	36.3 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	82 g	12.8 g	105%
Saturated fat	39.1 g	6.1 g	196%
Trans fat	2.24 g	0.35 g
Monounsaturated fat	20.9 g	3.27 g
Polyunsaturated fat	14.9 g	2.33 g
Omega-3 ALA	1.56 g	0.243 g
Omega-3 EPA	0.026 g	0.004 g
Omega-3 DHA	0 g	0 g
Cholesterol	192 mg	30 mg	64%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	1820 mg	284 mg	140%
Iron	16.2 mg	2.52 mg	90%
Magnesium	154 mg	24 mg	37%
Phosphorus	1910 mg	298 mg	153%
Potassium	1263 mg	197 mg	27%
Sodium	5493 mg	857 mg	239%
Zinc	10.5 mg	1.64 mg	96%
Copper	0.66 mg	0.103 mg	73%
Manganese	2.44 mg	0.381 mg	106%
Selenium	130 mcg	20.3 mcg	237%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin C	26.9 mg	4.2 mg	30%
Vitamin E	4.36 mg	0.68 mg	29%
Vitamin K	49.4 mcg	7.7 mcg	41%
Thiamin (B1)	2.24 mg	0.35 mg	187%
Riboflavin (B2)	1.54 mg	0.24 mg	118%
Niacin (B3)	26.8 mg	4.18 mg	167%
Pantothenic acid (B5)	1.54 mg	0.241 mg	31%
Vitamin B6	0.385 mg	0.06 mg	23%
Folate	865 mcg	135 mcg	216%
Vitamin B12	3.27 mcg	0.51 mcg	136%

Similar foods

Sources

USDA FoodData Central record 172051(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.