Pork, fresh, variety meats and by-products, stomach, raw

100 g: 159 kcal, 16.9 g protein, 0 g carbohydrate and 10.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories160

% Daily Value*

Total Fat 10g	13%
Saturated Fat 4g	20%
Trans Fat 0g
Cholesterol 225mg	74%
Sodium 75mg	3%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 17g	34%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 1mg	6%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (34% DV), Selenium (57% DV), Pantothenic acid (B5) (24% DV), Choline (35% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

42% protein · 0% carbohydrate · 58% fat

Protein: 17 g 42%
Carbs: 0 g 0%
Fat: 10 g 58%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 55% of foods
Protein: more than 66% of foods
Total fat: less than 33% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 49% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	159 kcal	159 kcal
Protein	16.9 g	16.9 g	34%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	73.5 g	73.5 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	10.1 g	10.1 g	13%
Saturated fat	4.03 g	4.03 g	20%
Trans fat	0.13 g	0.13 g
Monounsaturated fat	3.59 g	3.59 g
Polyunsaturated fat	0.892 g	0.892 g
Omega-3 ALA	0.021 g	0.021 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	223 mg	223 mg	74%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	11 mg	11 mg	1%
Iron	1.01 mg	1.01 mg	6%
Magnesium	11 mg	11 mg	3%
Phosphorus	130 mg	130 mg	10%
Potassium	140 mg	140 mg	3%
Sodium	75 mg	75 mg	3%
Zinc	1.85 mg	1.85 mg	17%
Copper	0.169 mg	0.169 mg	19%
Manganese	0.038 mg	0.038 mg	2%
Selenium	31.1 mcg	31.1 mcg	57%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.04 mg	0.04 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.051 mg	0.051 mg	4%
Riboflavin (B2)	0.201 mg	0.201 mg	15%
Niacin (B3)	2.48 mg	2.48 mg	16%
Pantothenic acid (B5)	1.22 mg	1.22 mg	24%
Vitamin B6	0.034 mg	0.034 mg	2%
Folate	3 mcg	3 mcg	1%
Vitamin B12	0.3 mcg	0.3 mcg	13%
Choline	195 mg	195 mg	35%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167867(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.