Radishes, hawaiian style, pickled
1 cup (150 g): 42 kcal, 1.7 g protein, 7.8 g carbohydrate and 0.5 g fat.
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Nutrition Facts
Serving size1 cup (150 g)
Amount per serving
Calories40
% Daily Value*
| Total Fat 0g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1180mg | 51% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 3g | 12% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤6% |
| Protein 2g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 4% |
| Iron 0.3mg | 0% |
| Potassium 500mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (150 g) gives you
High in Copper (28% DV)
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 74% carbohydrate · 10% fat
- Protein
- 2 g 16%
- Carbs
- 8 g 75%
- Fat
- 0 g 10%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 94% of foods
- Protein: more than 17% of foods
- Total fat: less than 84% of foods
- Carbohydrate: more than 44% of foods
- Dietary fiber: more than 72% of foods
- Total sugars: less than 46% of foods
- Sodium: less than 8% of foods
All nutrients (39)
Amounts for 1 cup (150 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 42 kcal | 28 kcal | |
| Protein | 1.65 g | 1.1 g | 3% |
| Carbohydrate | 7.8 g | 5.2 g | 3% |
| Dietary fiber | 3.3 g | 2.2 g | 12% |
| Total sugars | 3 g | 2 g | |
| Water | 137 g | 91.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.45 g | 0.3 g | 1% |
| Saturated fat | 0.138 g | 0.092 g | 1% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.075 g | 0.05 g | |
| Polyunsaturated fat | 0.203 g | 0.135 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 42 mg | 28 mg | 3% |
| Iron | 0.345 mg | 0.23 mg | 2% |
| Magnesium | 12 mg | 8 mg | 3% |
| Phosphorus | 46.5 mg | 31 mg | 4% |
| Potassium | 500 mg | 333 mg | 11% |
| Sodium | 1184 mg | 789 mg | 51% |
| Zinc | 0.33 mg | 0.22 mg | 3% |
| Copper | 0.257 mg | 0.171 mg | 28% |
| Manganese | 0.086 mg | 0.057 mg | 4% |
| Selenium | 1.05 mcg | 0.7 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0.75 mcg | 0.5 mcg | 1% |
| Thiamin (B1) | 0.03 mg | 0.02 mg | 3% |
| Riboflavin (B2) | 0.045 mg | 0.03 mg | 3% |
| Niacin (B3) | 0.465 mg | 0.31 mg | 3% |
| Pantothenic acid (B5) | 0.292 mg | 0.195 mg | 6% |
| Vitamin B6 | 0.15 mg | 0.1 mg | 9% |
| Folate | 13.5 mcg | 9 mcg | 3% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 17.4 mg | 11.6 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 169889(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.