Radishes, red, raw
100 g: 20 kcal, 0.7 g protein, 4.1 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories20
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 50mg | 2% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 1g | 5% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤5% |
| Protein <1g | 1% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0mg | 0% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin C (20% DV)
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
13% protein · 83% carbohydrate · 4% fat
- Protein
- 1 g 13%
- Carbs
- 4 g 83%
- Fat
- 0 g 4%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 97% of foods
- Protein: more than 12% of foods
- Total fat: less than 94% of foods
- Carbohydrate: more than 41% of foods
- Dietary fiber: more than 62% of foods
- Total sugars: less than 42% of foods
- Sodium: less than 66% of foods
All nutrients (18)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 19.6 kcal | 19.6 kcal | |
| Protein | 0.656 g | 0.656 g | 1% |
| Carbohydrate | 4.06 g | 4.06 g | 1% |
| Dietary fiber | 1.31 g | 1.31 g | 5% |
| Total sugars | 2.64 g | 2.64 g | |
| Water | 94.7 g | 94.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.083 g | 0.083 g | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 21.5 mg | 21.5 mg | 2% |
| Iron | 0 mg | 0 mg | 0% |
| Magnesium | 8.94 mg | 8.94 mg | 2% |
| Phosphorus | 17.9 mg | 17.9 mg | 1% |
| Potassium | 198 mg | 198 mg | 4% |
| Sodium | 51.2 mg | 51.2 mg | 2% |
| Zinc | 0.104 mg | 0.104 mg | 1% |
| Copper | 0.002 mg | 0.002 mg | 0% |
| Manganese | 0.07 mg | 0.07 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 17.8 mg | 17.8 mg | 20% |
| Folate | 63.2 mcg | 63.2 mcg | 16% |
Similar foods
- Radishes, oriental, cooked, boiled, drained, with salt
- Radishes, oriental, cooked, boiled, drained, without salt
- Radishes, oriental, dried
- Radishes, oriental, raw
- Radishes, raw
- Radishes, white icicle, raw
- Rutabaga, peeled, raw
- Rutabagas, cooked, boiled, drained, with salt
- Rutabagas, cooked, boiled, drained, without salt
- Rutabagas, raw
Sources
- USDA FoodData Central record 2747665(Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.