Ravioli, meat-filled, with tomato sauce or meat sauce, canned
100 g: 97 kcal, 3.2 g protein, 13.3 g carbohydrate and 3.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories100
% Daily Value*
| Total Fat 3.5g | 4% |
|---|---|
| Saturated Fat 1.5g | 7% |
| Trans Fat 0g | |
| Cholesterol 5mg | 2% |
| Sodium 280mg | 12% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 2g | 5% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤4% |
| Protein 3g | 6% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 1.1mg | 6% |
| Potassium 180mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
13% protein · 55% carbohydrate · 32% fat
- Protein
- 3 g 13%
- Carbs
- 13 g 55%
- Fat
- 3 g 32%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 73% of foods
- Protein: more than 31% of foods
- Total fat: less than 58% of foods
- Carbohydrate: more than 60% of foods
- Dietary fiber: more than 63% of foods
- Total sugars: less than 46% of foods
- Sodium: less than 28% of foods
All nutrients (58)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 97 kcal | 97 kcal | |
| Protein | 3.24 g | 3.24 g | 6% |
| Carbohydrate | 13.3 g | 13.3 g | 5% |
| Dietary fiber | 1.5 g | 1.5 g | 5% |
| Total sugars | 1.97 g | 1.97 g | |
| Starch | 8.79 g | 8.79 g | |
| Water | 79.1 g | 79.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.41 g | 3.41 g | 4% |
| Saturated fat | 1.46 g | 1.46 g | 7% |
| Trans fat | 0.192 g | 0.192 g | |
| Monounsaturated fat | 1.62 g | 1.62 g | |
| Polyunsaturated fat | 0.237 g | 0.237 g | |
| Omega-3 ALA | 0.012 g | 0.012 g | |
| Omega-3 EPA | 0.002 g | 0.002 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 5 mg | 5 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 12 mg | 12 mg | 1% |
| Iron | 1.09 mg | 1.09 mg | 6% |
| Magnesium | 12 mg | 12 mg | 3% |
| Phosphorus | 40 mg | 40 mg | 3% |
| Potassium | 178 mg | 178 mg | 4% |
| Sodium | 283 mg | 283 mg | 12% |
| Zinc | 0.39 mg | 0.39 mg | 4% |
| Copper | 0.053 mg | 0.053 mg | 6% |
| Manganese | 0.144 mg | 0.144 mg | 6% |
| Selenium | 9.6 mcg | 9.6 mcg | 17% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 14 mcg | 14 mcg | 2% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.5 mg | 0.5 mg | 3% |
| Vitamin K | 0.8 mcg | 0.8 mcg | 1% |
| Thiamin (B1) | 0.057 mg | 0.057 mg | 5% |
| Riboflavin (B2) | 0.057 mg | 0.057 mg | 4% |
| Niacin (B3) | 1.25 mg | 1.25 mg | 8% |
| Vitamin B6 | 0.055 mg | 0.055 mg | 3% |
| Folate | 28 mcg | 28 mcg | 7% |
| Vitamin B12 | 0.15 mcg | 0.15 mcg | 6% |
| Choline | 12.5 mg | 12.5 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.032 g | 0.032 g | |
| Threonine | 0.109 g | 0.109 g | |
| Isoleucine | 0.131 g | 0.131 g | |
| Leucine | 0.222 g | 0.222 g | |
| Lysine | 0.149 g | 0.149 g | |
| Methionine | 0.05 g | 0.05 g | |
| Cystine | 0.05 g | 0.05 g | |
| Phenylalanine | 0.155 g | 0.155 g | |
| Tyrosine | 0.105 g | 0.105 g | |
| Valine | 0.167 g | 0.167 g | |
| Arginine | 0.166 g | 0.166 g | |
| Histidine | 0.082 g | 0.082 g | |
| Alanine | 0.162 g | 0.162 g | |
| Aspartic acid | 0.277 g | 0.277 g | |
| Glutamic acid | 0.935 g | 0.935 g | |
| Glycine | 0.181 g | 0.181 g | |
| Proline | 0.255 g | 0.255 g | |
| Serine | 0.15 g | 0.15 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Potsticker or wonton, pork and vegetable, frozen, unprepared
- Pulled pork in barbecue sauce
- RICE-A-RONI, chicken flavor, unprepared
- Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
- Ravioli, cheese-filled, canned
- Rice and vermicelli mix, beef flavor, prepared with 80% margarine
- Rice and vermicelli mix, beef flavor, unprepared
- Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
- Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
- Rice and vermicelli mix, rice pilaf flavor, unprepared
Sources
- USDA FoodData Central record 173329(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.