Rhubarb, frozen, cooked, with sugar

100 g: 116 kcal, 0.4 g protein, 31.2 g carbohydrate and 0.1 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories120

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 31g	11%
Dietary Fiber 2g	7%
Total Sugars 29g
Includes Added Sugars ≤29g	≤57%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 150mg	10%
Iron 0.2mg	0%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 99% carbohydrate · 0% fat

Protein: 0 g 1%
Carbs: 31 g 98%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 68% of foods
Protein: more than 9% of foods
Total fat: less than 95% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 70% of foods
Total sugars: less than 9% of foods
Sodium: less than 96% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	116 kcal	116 kcal
Protein	0.39 g	0.39 g	1%
Carbohydrate	31.2 g	31.2 g	11%
Dietary fiber	2 g	2 g	7%
Total sugars	28.7 g	28.7 g
Water	67.8 g	67.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.05 g	0.05 g	0%
Saturated fat	0.014 g	0.014 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.01 g	0.01 g
Polyunsaturated fat	0.025 g	0.025 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	145 mg	145 mg	11%
Iron	0.21 mg	0.21 mg	1%
Magnesium	12 mg	12 mg	3%
Phosphorus	8 mg	8 mg	1%
Potassium	96 mg	96 mg	2%
Sodium	1 mg	1 mg	0%
Zinc	0.08 mg	0.08 mg	1%
Copper	0.027 mg	0.027 mg	3%
Manganese	0.073 mg	0.073 mg	3%
Selenium	0.9 mcg	0.9 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	4 mcg	4 mcg	0%
Vitamin C	3.3 mg	3.3 mg	4%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.19 mg	0.19 mg	1%
Vitamin K	21.1 mcg	21.1 mcg	18%
Thiamin (B1)	0.018 mg	0.018 mg	2%
Riboflavin (B2)	0.023 mg	0.023 mg	2%
Niacin (B3)	0.2 mg	0.2 mg	1%
Pantothenic acid (B5)	0.05 mg	0.05 mg	1%
Vitamin B6	0.02 mg	0.02 mg	1%
Folate	5 mcg	5 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.4 mg	4.4 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168169(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.