Snacks, beef jerky, chopped and formed

100 g: 410 kcal, 33.2 g protein, 11 g carbohydrate and 25.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories410

% Daily Value*

Total Fat 26g	33%
Saturated Fat 11g	54%
Trans Fat —
Cholesterol 50mg	16%
Sodium 1790mg	78%
Total Carbohydrate 11g	4%
Dietary Fiber 2g	6%
Total Sugars 9g
Includes Added Sugars ≤9g	≤18%
Protein 33g	66%
Vitamin D 0.3mcg	0%
Calcium 20mg	0%
Iron 5.4mg	30%
Potassium 600mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (66% DV), Iron (30% DV), Phosphorus (33% DV), Zinc (74% DV), Copper (25% DV), Folate (34% DV), Vitamin B12 (41% DV), Choline (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

33% protein · 11% carbohydrate · 56% fat

Protein: 33 g 33%
Carbs: 11 g 11%
Fat: 26 g 57%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 12% of foods
Protein: more than 98% of foods
Total fat: less than 10% of foods
Carbohydrate: more than 56% of foods
Dietary fiber: more than 67% of foods
Total sugars: less than 22% of foods
Sodium: less than 1% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	410 kcal	410 kcal
Protein	33.2 g	33.2 g	66%
Carbohydrate	11 g	11 g	4%
Dietary fiber	1.8 g	1.8 g	6%
Total sugars	9 g	9 g
Water	23.4 g	23.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	25.6 g	25.6 g	33%
Saturated fat	10.8 g	10.8 g	54%
Monounsaturated fat	11.3 g	11.3 g
Polyunsaturated fat	1.01 g	1.01 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	48 mg	48 mg	16%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	20 mg	20 mg	2%
Iron	5.42 mg	5.42 mg	30%
Magnesium	51 mg	51 mg	12%
Phosphorus	407 mg	407 mg	33%
Potassium	597 mg	597 mg	13%
Sodium	1785 mg	1785 mg	78%
Zinc	8.11 mg	8.11 mg	74%
Copper	0.227 mg	0.227 mg	25%
Manganese	0.111 mg	0.111 mg	5%
Selenium	10.7 mcg	10.7 mcg	19%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.3 mcg	0.3 mcg	2%
Vitamin E	0.49 mg	0.49 mg	3%
Vitamin K	2.3 mcg	2.3 mcg	2%
Thiamin (B1)	0.154 mg	0.154 mg	13%
Riboflavin (B2)	0.142 mg	0.142 mg	11%
Niacin (B3)	1.73 mg	1.73 mg	11%
Pantothenic acid (B5)	0.163 mg	0.163 mg	3%
Vitamin B6	0.179 mg	0.179 mg	11%
Folate	134 mcg	134 mcg	34%
Vitamin B12	0.99 mcg	0.99 mcg	41%
Choline	109 mg	109 mg	20%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167536(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.