Snacks, fruit leather, pieces, with vitamin C
1 serving (21 g): 78 kcal, 0 g protein, 17.9 g carbohydrate and 0.7 g fat.
Log 1 serving (21 g) to todayCompare with another food
Nutrition Facts
Serving size1 serving (21 g)
Amount per serving
Calories80
% Daily Value*
| Total Fat 0.5g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 65mg | 3% |
| Total Carbohydrate 18g | 7% |
| Dietary Fiber <1g | 3% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving (21 g) gives you
High in Vitamin C (28% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 91% carbohydrate · 9% fat
- Protein
- 0 g 0%
- Carbs
- 18 g 91%
- Fat
- 1 g 8%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 17% of foods
- Protein: more than 5% of foods
- Total fat: less than 57% of foods
- Carbohydrate: more than 98% of foods
- Dietary fiber: more than 83% of foods
- Sodium: less than 27% of foods
All nutrients (29)
Amounts for 1 serving (21 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 78.3 kcal | 373 kcal | |
| Protein | 0.021 g | 0.1 g | 0% |
| Carbohydrate | 17.9 g | 85.2 g | 7% |
| Dietary fiber | 0.735 g | 3.5 g | 3% |
| Water | 2.14 g | 10.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.735 g | 3.5 g | 1% |
| Saturated fat | 0.208 g | 0.99 g | 1% |
| Monounsaturated fat | 0.362 g | 1.72 g | |
| Polyunsaturated fat | 0.02 g | 0.093 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.78 mg | 18 mg | 0% |
| Iron | 0.158 mg | 0.75 mg | 1% |
| Magnesium | 2.94 mg | 14 mg | 1% |
| Phosphorus | 5.04 mg | 24 mg | 0% |
| Potassium | 34.4 mg | 164 mg | 1% |
| Sodium | 66.6 mg | 317 mg | 3% |
| Zinc | 0.04 mg | 0.19 mg | 0% |
| Copper | 0.036 mg | 0.171 mg | 4% |
| Selenium | 0.672 mcg | 3.2 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 25.2 mg | 120 mg | 28% |
| Thiamin (B1) | 0.009 mg | 0.043 mg | 1% |
| Riboflavin (B2) | 0.021 mg | 0.1 mg | 2% |
| Niacin (B3) | 0.021 mg | 0.1 mg | 0% |
| Vitamin B6 | 0.063 mg | 0.3 mg | 4% |
| Folate | 2.94 mcg | 14 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 169636(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.