basalfitstage
Recipe

Snacks, fruit leather, pieces, with vitamin C

100 g: 373 kcal, 0.1 g protein, 85.2 g carbohydrate and 3.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories370

% Daily Value*

Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat —
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 85g31%
Dietary Fiber 4g13%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D —
Calcium 20mg0%
Iron 0.8mg4%
Potassium 160mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (133% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 91% carbohydrate · 9% fat

Protein
0 g 0%
Carbs
85 g 91%
Fat
4 g 8%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 17% of foods
  • Protein: more than 5% of foods
  • Total fat: less than 57% of foods
  • Carbohydrate: more than 98% of foods
  • Dietary fiber: more than 83% of foods
  • Sodium: less than 27% of foods

All nutrients (29)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories373 kcal373 kcal
Protein0.1 g0.1 g0%
Carbohydrate85.2 g85.2 g31%
Dietary fiber3.5 g3.5 g13%
Water10.2 g10.2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat3.5 g3.5 g4%
Saturated fat0.99 g0.99 g5%
Monounsaturated fat1.72 g1.72 g
Polyunsaturated fat0.093 g0.093 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium18 mg18 mg1%
Iron0.75 mg0.75 mg4%
Magnesium14 mg14 mg3%
Phosphorus24 mg24 mg2%
Potassium164 mg164 mg3%
Sodium317 mg317 mg14%
Zinc0.19 mg0.19 mg2%
Copper0.171 mg0.171 mg19%
Selenium3.2 mcg3.2 mcg6%
Vitamins (7)
NutrientPortion100 g% DV
Vitamin C120 mg120 mg133%
Thiamin (B1)0.043 mg0.043 mg4%
Riboflavin (B2)0.1 mg0.1 mg8%
Niacin (B3)0.1 mg0.1 mg1%
Vitamin B60.3 mg0.3 mg18%
Folate14 mcg14 mcg4%
Vitamin B120 mcg0 mcg0%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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