Snacks, potato chips, made from dried potatoes (preformed), multigrain

100 g: 505 kcal, 5.3 g protein, 65.3 g carbohydrate and 24.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories510

% Daily Value*

Total Fat 25g	32%
Saturated Fat 6g	32%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 540mg	24%
Total Carbohydrate 65g	24%
Dietary Fiber 3g	10%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 5g	11%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.9mg	4%
Potassium 330mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Manganese (33% DV), Vitamin E (61% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 52% carbohydrate · 44% fat

Protein: 5 g 4%
Carbs: 65 g 52%
Fat: 25 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 40% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 89% of foods
Dietary fiber: more than 78% of foods
Total sugars: less than 34% of foods
Sodium: less than 15% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	505 kcal	505 kcal
Protein	5.3 g	5.3 g	11%
Carbohydrate	65.3 g	65.3 g	24%
Dietary fiber	2.7 g	2.7 g	10%
Total sugars	4.08 g	4.08 g
Starch	49 g	49 g
Water	2.27 g	2.27 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	24.7 g	24.7 g	32%
Saturated fat	6.31 g	6.31 g	32%
Trans fat	0.149 g	0.149 g
Monounsaturated fat	4.29 g	4.29 g
Polyunsaturated fat	10.6 g	10.6 g
Omega-3 ALA	0.043 g	0.043 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	26 mg	26 mg	2%
Iron	0.85 mg	0.85 mg	5%
Magnesium	40 mg	40 mg	10%
Phosphorus	127 mg	127 mg	10%
Potassium	330 mg	330 mg	7%
Sodium	544 mg	544 mg	24%
Zinc	0.91 mg	0.91 mg	8%
Copper	0.141 mg	0.141 mg	16%
Manganese	0.761 mg	0.761 mg	33%
Selenium	8.4 mcg	8.4 mcg	15%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0.7 mg	0.7 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	9.08 mg	9.08 mg	61%
Vitamin K	7.3 mcg	7.3 mcg	6%
Thiamin (B1)	0.132 mg	0.132 mg	11%
Riboflavin (B2)	0.085 mg	0.085 mg	7%
Niacin (B3)	2.56 mg	2.56 mg	16%
Pantothenic acid (B5)	0.603 mg	0.603 mg	12%
Vitamin B6	0.252 mg	0.252 mg	15%
Folate	16 mcg	16 mcg	4%
Vitamin B12	0 mcg	0 mcg	0%
Choline	32.9 mg	32.9 mg	6%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174804(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.