Snacks, potato chips, cheese-flavor

1 bag, (6 oz) (170 g): 843 kcal, 14.5 g protein, 98.1 g carbohydrate and 46.2 g fat.

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Nutrition Facts

Serving size1 bag, (6 oz) (170 g)

Amount per serving

Calories840

% Daily Value*

Total Fat 46g	59%
Saturated Fat 15g	73%
Trans Fat —
Cholesterol 5mg	2%
Sodium 780mg	34%
Total Carbohydrate 98g	36%
Dietary Fiber 9g	32%
Total Sugars —
Includes Added Sugars —
Protein 14g	29%
Vitamin D —
Calcium 120mg	10%
Iron 3.1mg	15%
Potassium 2600mg	60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 bag, (6 oz) (170 g) gives you

High in Protein (29% DV), Dietary fiber (32% DV), Magnesium (30% DV), Phosphorus (41% DV), Potassium (55% DV), Copper (47% DV), Manganese (33% DV), Vitamin C (102% DV), Thiamin (B1) (22% DV), Riboflavin (B2) (21% DV), Niacin (B3) (53% DV), Pantothenic acid (B5) (27% DV), Vitamin B6 (35% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 45% carbohydrate · 48% fat

Protein: 14 g 7%
Carbs: 98 g 45%
Fat: 46 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 7% of foods
Protein: more than 49% of foods
Total fat: less than 9% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 89% of foods
Sodium: less than 19% of foods

All nutrients (46)

Amounts for 1 bag, (6 oz) (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	843 kcal	496 kcal
Protein	14.4 g	8.5 g	29%
Carbohydrate	98.1 g	57.7 g	36%
Dietary fiber	8.84 g	5.2 g	32%
Water	3.06 g	1.8 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	46.2 g	27.2 g	59%
Saturated fat	14.6 g	8.6 g	73%
Monounsaturated fat	13.1 g	7.72 g
Polyunsaturated fat	16.3 g	9.56 g
Cholesterol	6.8 mg	4 mg	2%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	122 mg	72 mg	9%
Iron	3.13 mg	1.84 mg	17%
Magnesium	128 mg	75 mg	30%
Phosphorus	508 mg	299 mg	41%
Potassium	2598 mg	1528 mg	55%
Sodium	779 mg	458 mg	34%
Zinc	1.55 mg	0.91 mg	14%
Copper	0.425 mg	0.25 mg	47%
Manganese	0.758 mg	0.446 mg	33%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	17 mcg	10 mcg	2%
Vitamin C	92 mg	54.1 mg	102%
Thiamin (B1)	0.264 mg	0.155 mg	22%
Riboflavin (B2)	0.269 mg	0.158 mg	21%
Niacin (B3)	8.5 mg	5 mg	53%
Pantothenic acid (B5)	1.34 mg	0.79 mg	27%
Vitamin B6	0.592 mg	0.348 mg	35%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.124 g	0.073 g
Threonine	0.62 g	0.365 g
Isoleucine	0.666 g	0.392 g
Leucine	1.01 g	0.594 g
Lysine	0.942 g	0.554 g
Methionine	0.197 g	0.116 g
Cystine	0.177 g	0.104 g
Phenylalanine	0.66 g	0.388 g
Tyrosine	0.559 g	0.329 g
Valine	0.852 g	0.501 g
Arginine	0.68 g	0.4 g
Histidine	0.33 g	0.194 g
Alanine	0.508 g	0.299 g
Aspartic acid	2.54 g	1.49 g
Glutamic acid	2.46 g	1.45 g
Glycine	0.456 g	0.268 g
Proline	0.67 g	0.394 g
Serine	0.607 g	0.357 g

Similar foods

Sources

USDA FoodData Central record 169682(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.