Snacks, shrimp cracker

1 serving (28 g): 119 kcal, 2 g protein, 16.5 g carbohydrate and 5 g fat.

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Nutrition Facts

Serving size1 serving (28 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 5g	6%
Saturated Fat 1.5g	7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 160mg	7%
Total Carbohydrate 17g	6%
Dietary Fiber 2g	6%
Total Sugars 6g
Includes Added Sugars ≤6g	≤12%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.5mg	2%
Potassium 50mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (28 g) gives you

High in Manganese (26% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 55% carbohydrate · 38% fat

Protein: 2 g 7%
Carbs: 17 g 56%
Fat: 5 g 38%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 10% of foods
Protein: more than 45% of foods
Total fat: less than 18% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 90% of foods
Total sugars: less than 11% of foods
Sodium: less than 14% of foods

All nutrients (58)

Amounts for 1 serving (28 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	119 kcal	426 kcal
Protein	2 g	7.14 g	4%
Carbohydrate	16.5 g	59.1 g	6%
Dietary fiber	1.57 g	5.6 g	6%
Total sugars	6 g	21.4 g
Starch	8.5 g	30.4 g
Water	3.81 g	13.6 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	5 g	17.9 g	6%
Saturated fat	1.5 g	5.36 g	7%
Trans fat	0.018 g	0.066 g
Monounsaturated fat	2.24 g	8 g
Polyunsaturated fat	1.11 g	3.97 g
Omega-3 EPA	0 g	0.001 g
Omega-3 DHA	0 g	0.001 g
Cholesterol	0.56 mg	2 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5.6 mg	20 mg	0%
Iron	0.535 mg	1.91 mg	3%
Magnesium	20.2 mg	72 mg	5%
Phosphorus	53.5 mg	191 mg	4%
Potassium	54 mg	193 mg	1%
Sodium	160 mg	571 mg	7%
Zinc	0.386 mg	1.38 mg	4%
Copper	0.062 mg	0.221 mg	7%
Manganese	0.599 mg	2.14 mg	26%
Selenium	9.27 mcg	33.1 mcg	17%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.918 mg	3.28 mg	6%
Vitamin K	3.58 mcg	12.8 mcg	3%
Thiamin (B1)	0.074 mg	0.264 mg	6%
Riboflavin (B2)	0.025 mg	0.091 mg	2%
Niacin (B3)	0.737 mg	2.63 mg	5%
Pantothenic acid (B5)	0.09 mg	0.321 mg	2%
Vitamin B6	0.06 mg	0.216 mg	4%
Folate	6.44 mcg	23 mcg	2%
Vitamin B12	0.006 mcg	0.02 mcg	0%
Choline	4.93 mg	17.6 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.026 g	0.094 g
Threonine	0.056 g	0.2 g
Isoleucine	0.068 g	0.242 g
Leucine	0.137 g	0.489 g
Lysine	0.058 g	0.208 g
Methionine	0.035 g	0.126 g
Cystine	0.041 g	0.147 g
Phenylalanine	0.103 g	0.367 g
Tyrosine	0.043 g	0.152 g
Valine	0.086 g	0.306 g
Arginine	0.101 g	0.36 g
Histidine	0.054 g	0.192 g
Alanine	0.075 g	0.269 g
Aspartic acid	0.112 g	0.401 g
Glutamic acid	0.647 g	2.31 g
Glycine	0.087 g	0.311 g
Proline	0.308 g	1.1 g
Serine	0.094 g	0.334 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173160(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.