Soup, chicken broth, low sodium, canned
1 cup (240 g): 38 kcal, 4.8 g protein, 2.9 g carbohydrate and 1.4 g fat.
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Nutrition Facts
Serving size1 cup (240 g)
Amount per serving
Calories40
% Daily Value*
| Total Fat 1.5g | 2% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 70mg | 3% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤1% |
| Protein 5g | 10% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.5mg | 2% |
| Potassium 210mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (240 g) gives you
High in Niacin (B3) (21% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
44% protein · 26% carbohydrate · 30% fat
- Protein
- 5 g 44%
- Carbs
- 3 g 26%
- Fat
- 1 g 30%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 98% of foods
- Protein: more than 23% of foods
- Total fat: less than 77% of foods
- Carbohydrate: more than 33% of foods
- Dietary fiber: none
- Total sugars: less than 64% of foods
- Sodium: less than 75% of foods
All nutrients (36)
Amounts for 1 cup (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 38.4 kcal | 16 kcal | |
| Protein | 4.8 g | 2 g | 10% |
| Carbohydrate | 2.88 g | 1.2 g | 1% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0.312 g | 0.13 g | |
| Water | 230 g | 96 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.44 g | 0.6 g | 2% |
| Saturated fat | 0.43 g | 0.179 g | 2% |
| Monounsaturated fat | 0.658 g | 0.274 g | |
| Polyunsaturated fat | 0.302 g | 0.126 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 9.6 mg | 4 mg | 1% |
| Iron | 0.504 mg | 0.21 mg | 3% |
| Magnesium | 2.4 mg | 1 mg | 1% |
| Phosphorus | 72 mg | 30 mg | 6% |
| Potassium | 206 mg | 86 mg | 4% |
| Sodium | 72 mg | 30 mg | 3% |
| Zinc | 0.24 mg | 0.1 mg | 2% |
| Copper | 0.122 mg | 0.051 mg | 14% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0.072 mg | 0.03 mg | 6% |
| Niacin (B3) | 3.29 mg | 1.37 mg | 21% |
| Vitamin B6 | 0.024 mg | 0.01 mg | 1% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0.24 mcg | 0.1 mcg | 10% |
| Choline | 7.44 mg | 3.1 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Soup, chicken broth or bouillon, dry
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- Soup, chicken gumbo, canned, prepared with equal volume water
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Sources
- USDA FoodData Central record 171609(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.