Soup, chicken broth, less/reduced sodium, ready to serve
1 cup (240 g): 17 kcal, 3.3 g protein, 0.9 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 cup (240 g)
Amount per serving
Calories15
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 550mg | 24% |
| Total Carbohydrate <1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars <1g | |
| Includes Added Sugars ≤1g | ≤1% |
| Protein 3g | 7% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.6mg | 4% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (240 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
78% protein · 22% carbohydrate · 0% fat
- Protein
- 3 g 78%
- Carbs
- 1 g 22%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 99% of foods
- Protein: more than 19% of foods
- Total fat: none
- Carbohydrate: more than 30% of foods
- Dietary fiber: none
- Total sugars: less than 63% of foods
- Sodium: less than 33% of foods
All nutrients (38)
Amounts for 1 cup (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 16.8 kcal | 7 kcal | |
| Protein | 3.26 g | 1.36 g | 7% |
| Carbohydrate | 0.912 g | 0.38 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0.528 g | 0.22 g | |
| Water | 234 g | 97.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 19.2 mg | 8 mg | 1% |
| Iron | 0.624 mg | 0.26 mg | 3% |
| Magnesium | 2.4 mg | 1 mg | 1% |
| Phosphorus | 43.2 mg | 18 mg | 3% |
| Potassium | 204 mg | 85 mg | 4% |
| Sodium | 554 mg | 231 mg | 24% |
| Zinc | 0.192 mg | 0.08 mg | 2% |
| Copper | 0.084 mg | 0.035 mg | 9% |
| Manganese | 0.149 mg | 0.062 mg | 6% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.96 mg | 0.4 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.024 mg | 0.01 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.005 mg | 0.002 mg | 0% |
| Riboflavin (B2) | 0.034 mg | 0.014 mg | 3% |
| Niacin (B3) | 1.65 mg | 0.686 mg | 10% |
| Pantothenic acid (B5) | 0.029 mg | 0.012 mg | 1% |
| Vitamin B6 | 0.014 mg | 0.006 mg | 1% |
| Folate | 7.2 mcg | 3 mcg | 2% |
| Vitamin B12 | 0.144 mcg | 0.06 mcg | 6% |
| Choline | 7.44 mg | 3.1 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172888(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.