Soup, cream of chicken, canned, prepared with equal volume water
100 g: 48 kcal, 1.4 g protein, 3.8 g carbohydrate and 3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories50
% Daily Value*
| Total Fat 3g | 4% |
|---|---|
| Saturated Fat 1g | 4% |
| Trans Fat — | |
| Cholesterol <5mg | 1% |
| Sodium 350mg | 15% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 1g | 3% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 32% carbohydrate · 56% fat
- Protein
- 1 g 12%
- Carbs
- 4 g 32%
- Fat
- 3 g 57%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 87% of foods
- Protein: more than 19% of foods
- Total fat: less than 60% of foods
- Carbohydrate: more than 40% of foods
- Dietary fiber: more than 45% of foods
- Sodium: less than 25% of foods
All nutrients (49)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 48 kcal | 48 kcal | |
| Protein | 1.41 g | 1.41 g | 3% |
| Carbohydrate | 3.8 g | 3.8 g | 1% |
| Dietary fiber | 0.1 g | 0.1 g | 0% |
| Water | 90.6 g | 90.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.02 g | 3.02 g | 4% |
| Saturated fat | 0.85 g | 0.85 g | 4% |
| Monounsaturated fat | 1.34 g | 1.34 g | |
| Polyunsaturated fat | 0.61 g | 0.61 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 4 mg | 4 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 14 mg | 14 mg | 1% |
| Iron | 0.25 mg | 0.25 mg | 1% |
| Magnesium | 1 mg | 1 mg | 0% |
| Phosphorus | 15 mg | 15 mg | 1% |
| Potassium | 36 mg | 36 mg | 1% |
| Sodium | 347 mg | 347 mg | 15% |
| Zinc | 0.26 mg | 0.26 mg | 2% |
| Copper | 0.051 mg | 0.051 mg | 6% |
| Manganese | 0.154 mg | 0.154 mg | 7% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 67 mcg | 67 mcg | 7% |
| Vitamin C | 0.1 mg | 0.1 mg | 0% |
| Thiamin (B1) | 0.012 mg | 0.012 mg | 1% |
| Riboflavin (B2) | 0.025 mg | 0.025 mg | 2% |
| Niacin (B3) | 0.336 mg | 0.336 mg | 2% |
| Pantothenic acid (B5) | 0.08 mg | 0.08 mg | 2% |
| Vitamin B6 | 0.007 mg | 0.007 mg | 0% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0.04 mcg | 0.04 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.017 g | 0.017 g | |
| Threonine | 0.053 g | 0.053 g | |
| Isoleucine | 0.07 g | 0.07 g | |
| Leucine | 0.108 g | 0.108 g | |
| Lysine | 0.088 g | 0.088 g | |
| Methionine | 0.033 g | 0.033 g | |
| Cystine | 0.021 g | 0.021 g | |
| Phenylalanine | 0.063 g | 0.063 g | |
| Tyrosine | 0.048 g | 0.048 g | |
| Valine | 0.071 g | 0.071 g | |
| Arginine | 0.068 g | 0.068 g | |
| Histidine | 0.038 g | 0.038 g | |
| Alanine | 0.061 g | 0.061 g | |
| Aspartic acid | 0.099 g | 0.099 g | |
| Glutamic acid | 0.319 g | 0.319 g | |
| Glycine | 0.056 g | 0.056 g | |
| Proline | 0.105 g | 0.105 g | |
| Serine | 0.062 g | 0.062 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174553(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.