Soup, cream of chicken, canned, prepared with equal volume water

1 can, (10.75 oz), prepared (593 g): 285 kcal, 8.4 g protein, 22.5 g carbohydrate and 17.9 g fat.

Log 1 can, (10.75 oz), prepared (593 g) to today

Compare with another food

Nutrition Facts

Serving size1 can, (10.75 oz), prepared (593 g)

Amount per serving

Calories280

% Daily Value*

Total Fat 18g	23%
Saturated Fat 5g	25%
Trans Fat —
Cholesterol 25mg	8%
Sodium 2060mg	89%
Total Carbohydrate 23g	8%
Dietary Fiber <1g	2%
Total Sugars —
Includes Added Sugars —
Protein 8g	17%
Vitamin D —
Calcium 80mg	6%
Iron 1.5mg	8%
Potassium 210mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (10.75 oz), prepared (593 g) gives you

High in Copper (34% DV), Manganese (40% DV), Vitamin A (44% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 32% carbohydrate · 56% fat

Protein: 8 g 12%
Carbs: 23 g 32%
Fat: 18 g 57%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 87% of foods
Protein: more than 19% of foods
Total fat: less than 60% of foods
Carbohydrate: more than 40% of foods
Dietary fiber: more than 45% of foods
Sodium: less than 25% of foods

All nutrients (49)

Amounts for 1 can, (10.75 oz), prepared (593 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	285 kcal	48 kcal
Protein	8.36 g	1.41 g	17%
Carbohydrate	22.5 g	3.8 g	8%
Dietary fiber	0.593 g	0.1 g	2%
Water	537 g	90.6 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	17.9 g	3.02 g	23%
Saturated fat	5.04 g	0.85 g	25%
Monounsaturated fat	7.95 g	1.34 g
Polyunsaturated fat	3.62 g	0.61 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	23.7 mg	4 mg	8%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	83 mg	14 mg	6%
Iron	1.48 mg	0.25 mg	8%
Magnesium	5.93 mg	1 mg	1%
Phosphorus	89 mg	15 mg	7%
Potassium	213 mg	36 mg	5%
Sodium	2058 mg	347 mg	89%
Zinc	1.54 mg	0.26 mg	14%
Copper	0.302 mg	0.051 mg	34%
Manganese	0.913 mg	0.154 mg	40%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	397 mcg	67 mcg	44%
Vitamin C	0.593 mg	0.1 mg	1%
Thiamin (B1)	0.071 mg	0.012 mg	6%
Riboflavin (B2)	0.148 mg	0.025 mg	11%
Niacin (B3)	1.99 mg	0.336 mg	12%
Pantothenic acid (B5)	0.474 mg	0.08 mg	9%
Vitamin B6	0.042 mg	0.007 mg	2%
Folate	5.93 mcg	1 mcg	1%
Vitamin B12	0.237 mcg	0.04 mcg	10%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.101 g	0.017 g
Threonine	0.314 g	0.053 g
Isoleucine	0.415 g	0.07 g
Leucine	0.64 g	0.108 g
Lysine	0.522 g	0.088 g
Methionine	0.196 g	0.033 g
Cystine	0.125 g	0.021 g
Phenylalanine	0.374 g	0.063 g
Tyrosine	0.285 g	0.048 g
Valine	0.421 g	0.071 g
Arginine	0.403 g	0.068 g
Histidine	0.225 g	0.038 g
Alanine	0.362 g	0.061 g
Aspartic acid	0.587 g	0.099 g
Glutamic acid	1.89 g	0.319 g
Glycine	0.332 g	0.056 g
Proline	0.623 g	0.105 g
Serine	0.368 g	0.062 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174553(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.