basalfitstage
Recipe

Soup, cream of shrimp, canned, prepared with equal volume water

100 g: 36 kcal, 1.1 g protein, 3.3 g carbohydrate and 2.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories35

% Daily Value*

Total Fat 2g3%
Saturated Fat 1.5g6%
Trans Fat —
Cholesterol 5mg2%
Sodium 390mg17%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 36% carbohydrate · 52% fat

Protein
1 g 12%
Carbs
3 g 36%
Fat
2 g 52%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 91% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 65% of foods
  • Carbohydrate: more than 38% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 63% of foods
  • Sodium: less than 22% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories36 kcal36 kcal
Protein1.11 g1.11 g2%
Carbohydrate3.27 g3.27 g1%
Dietary fiber0.1 g0.1 g0%
Total sugars0.24 g0.24 g
Water92.4 g92.4 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.07 g2.07 g3%
Saturated fat1.29 g1.29 g6%
Monounsaturated fat0.595 g0.595 g
Polyunsaturated fat0.075 g0.075 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol7 mg7 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium9 mg9 mg1%
Iron0.21 mg0.21 mg1%
Magnesium4 mg4 mg1%
Phosphorus13 mg13 mg1%
Potassium24 mg24 mg1%
Sodium391 mg391 mg17%
Zinc0.3 mg0.3 mg3%
Copper0.055 mg0.055 mg6%
Manganese0.15 mg0.15 mg7%
Selenium2.3 mcg2.3 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A16 mcg16 mcg2%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.008 mg0.008 mg1%
Riboflavin (B2)0.011 mg0.011 mg1%
Niacin (B3)0.17 mg0.17 mg1%
Pantothenic acid (B5)0.055 mg0.055 mg1%
Vitamin B60.015 mg0.015 mg1%
Folate2 mcg2 mcg1%
Vitamin B120.24 mcg0.24 mcg10%
Choline3.4 mg3.4 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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