Soy sauce, reduced sodium, made from hydrolyzed vegetable protein

¼ cup (58 g): 52 kcal, 4.8 g protein, 8.4 g carbohydrate and 0.2 g fat.

Compare with another food

Nutrition Facts

Serving size¼ cup (58 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1680mg	73%
Total Carbohydrate 8g	3%
Dietary Fiber 0g	1%
Total Sugars 3g
Includes Added Sugars ≤3g	≤7%
Protein 5g	10%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 1800mg	40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ¼ cup (58 g) gives you

High in Potassium (38% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

35% protein · 62% carbohydrate · 3% fat

Protein: 5 g 35%
Carbs: 8 g 62%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 74% of foods
Protein: more than 48% of foods
Total fat: less than 83% of foods
Carbohydrate: more than 62% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 29% of foods
Sodium: less than 1% of foods

All nutrients (39)

Amounts for ¼ cup (58 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	52.2 kcal	90 kcal
Protein	4.75 g	8.19 g	10%
Carbohydrate	8.38 g	14.4 g	3%
Dietary fiber	0.174 g	0.3 g	1%
Total sugars	3.27 g	5.63 g
Water	36.7 g	63.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.18 g	0.31 g	0%
Saturated fat	0.012 g	0.02 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.019 g	0.032 g
Polyunsaturated fat	0.052 g	0.089 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	6.38 mg	11 mg	0%
Iron	0.249 mg	0.43 mg	1%
Magnesium	19.7 mg	34 mg	5%
Phosphorus	51.6 mg	89 mg	4%
Potassium	1797 mg	3098 mg	38%
Sodium	1676 mg	2890 mg	73%
Zinc	0.145 mg	0.25 mg	1%
Copper	0.028 mg	0.049 mg	3%
Manganese	0.088 mg	0.151 mg	4%
Selenium	0.522 mcg	0.9 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.017 mg	0.03 mg	1%
Riboflavin (B2)	0.025 mg	0.043 mg	2%
Niacin (B3)	0.263 mg	0.453 mg	2%
Pantothenic acid (B5)	0.086 mg	0.148 mg	2%
Vitamin B6	0.021 mg	0.037 mg	1%
Folate	2.32 mcg	4 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%
Choline	18.3 mg	31.6 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172474(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.