basalfitstage
Recipe

Spices, tarragon, dried

1 tsp, ground (2 g): 5 kcal, 0.4 g protein, 0.8 g carbohydrate and 0.1 g fat.

Log 1 tsp, ground (2 g) to today

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Nutrition Facts

Serving size1 tsp, ground (2 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars —
Includes Added Sugars —
Protein 0g1%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.5mg2%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp, ground (2 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

26% protein · 56% carbohydrate · 18% fat

Protein
0 g 26%
Carbs
1 g 56%
Fat
0 g 18%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 28% of foods
  • Protein: more than 81% of foods
  • Total fat: less than 41% of foods
  • Carbohydrate: more than 83% of foods
  • Dietary fiber: more than 93% of foods
  • Sodium: less than 58% of foods

All nutrients (34)

Amounts for 1 tsp, ground (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories4.72 kcal295 kcal
Protein0.364 g22.8 g1%
Carbohydrate0.804 g50.2 g0%
Dietary fiber0.118 g7.4 g0%
Water0.124 g7.74 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.116 g7.24 g0%
Saturated fat0.03 g1.88 g0%
Trans fat0 g0 g
Monounsaturated fat0.008 g0.474 g
Polyunsaturated fat0.059 g3.7 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium18.2 mg1139 mg1%
Iron0.517 mg32.3 mg3%
Magnesium5.55 mg347 mg1%
Phosphorus5.01 mg313 mg0%
Potassium48.3 mg3020 mg1%
Sodium0.992 mg62 mg0%
Zinc0.062 mg3.9 mg1%
Copper0.011 mg0.677 mg1%
Manganese0.127 mg7.97 mg6%
Selenium0.07 mcg4.4 mcg0%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A3.36 mcg210 mcg0%
Vitamin C0.8 mg50 mg1%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.004 mg0.251 mg0%
Riboflavin (B2)0.021 mg1.34 mg2%
Niacin (B3)0.143 mg8.95 mg1%
Vitamin B60.039 mg2.41 mg2%
Folate4.38 mcg274 mcg1%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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