Strawberries, canned, heavy syrup pack, solids and liquids

100 g: 92 kcal, 0.6 g protein, 23.5 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories90

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 24g	9%
Dietary Fiber 2g	6%
Total Sugars 22g
Includes Added Sugars ≤22g	≤44%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.5mg	2%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (35% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 95% carbohydrate · 3% fat

Protein: 1 g 2%
Carbs: 24 g 95%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 74% of foods
Protein: more than 11% of foods
Total fat: less than 84% of foods
Carbohydrate: more than 73% of foods
Dietary fiber: more than 66% of foods
Total sugars: less than 11% of foods
Sodium: less than 90% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	92 kcal	92 kcal
Protein	0.56 g	0.56 g	1%
Carbohydrate	23.5 g	23.5 g	9%
Dietary fiber	1.7 g	1.7 g	6%
Total sugars	21.8 g	21.8 g
Water	75.3 g	75.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.26 g	0.26 g	0%
Saturated fat	0.014 g	0.014 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.036 g	0.036 g
Polyunsaturated fat	0.129 g	0.129 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13 mg	13 mg	1%
Iron	0.49 mg	0.49 mg	3%
Magnesium	8 mg	8 mg	2%
Phosphorus	12 mg	12 mg	1%
Potassium	86 mg	86 mg	2%
Sodium	4 mg	4 mg	0%
Zinc	0.09 mg	0.09 mg	1%
Copper	0.063 mg	0.063 mg	7%
Manganese	0.2 mg	0.2 mg	9%
Selenium	0.3 mcg	0.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1 mcg	1 mcg	0%
Vitamin C	31.7 mg	31.7 mg	35%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.19 mg	0.19 mg	1%
Vitamin K	1.5 mcg	1.5 mcg	1%
Thiamin (B1)	0.021 mg	0.021 mg	2%
Riboflavin (B2)	0.034 mg	0.034 mg	3%
Niacin (B3)	0.057 mg	0.057 mg	0%
Pantothenic acid (B5)	0.179 mg	0.179 mg	4%
Vitamin B6	0.049 mg	0.049 mg	3%
Folate	28 mcg	28 mcg	7%
Vitamin B12	0 mcg	0 mcg	0%
Choline	3.8 mg	3.8 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.006 g	0.006 g
Threonine	0.017 g	0.017 g
Isoleucine	0.013 g	0.013 g
Leucine	0.029 g	0.029 g
Lysine	0.023 g	0.023 g
Methionine	0.001 g	0.001 g
Cystine	0.005 g	0.005 g
Phenylalanine	0.016 g	0.016 g
Tyrosine	0.019 g	0.019 g
Valine	0.016 g	0.016 g
Arginine	0.024 g	0.024 g
Histidine	0.011 g	0.011 g
Alanine	0.028 g	0.028 g
Aspartic acid	0.127 g	0.127 g
Glutamic acid	0.083 g	0.083 g
Glycine	0.022 g	0.022 g
Proline	0.018 g	0.018 g
Serine	0.021 g	0.021 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168172(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.