basalfitstage
Recipe

Whipped cream substitute, dietetic, made from powdered mix

100 g: 100 kcal, 0.9 g protein, 10.6 g carbohydrate and 6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 6g8%
Saturated Fat 3g16%
Trans Fat —
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars ≤11g≤21%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 42% carbohydrate · 54% fat

Protein
1 g 4%
Carbs
11 g 42%
Fat
6 g 54%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 72% of foods
  • Protein: more than 15% of foods
  • Total fat: less than 46% of foods
  • Carbohydrate: more than 55% of foods
  • Dietary fiber: none
  • Total sugars: less than 19% of foods
  • Sodium: less than 40% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories100 kcal100 kcal
Protein0.9 g0.9 g2%
Carbohydrate10.6 g10.6 g4%
Dietary fiber0 g0 g0%
Total sugars10.6 g10.6 g
Water82.3 g82.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat6 g6 g8%
Saturated fat3.19 g3.19 g16%
Monounsaturated fat1.36 g1.36 g
Polyunsaturated fat1.16 g1.16 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium3 mg3 mg0%
Iron0.01 mg0.01 mg0%
Magnesium1 mg1 mg0%
Phosphorus30 mg30 mg2%
Potassium26 mg26 mg1%
Sodium106 mg106 mg5%
Zinc0.01 mg0.01 mg0%
Copper0.022 mg0.022 mg2%
Selenium0.5 mcg0.5 mcg1%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.05 mg0.05 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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