Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
100 g: 353 kcal, 3.4 g protein, 13.4 g carbohydrate and 31.8 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories350
% Daily Value*
| Total Fat 32g | 41% |
|---|---|
| Saturated Fat 8g | 39% |
| Trans Fat — | |
| Cholesterol 10mg | 3% |
| Sodium 20mg | 1% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber <1g | 2% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 3g | 7% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 70mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 15% carbohydrate · 81% fat
- Protein
- 3 g 4%
- Carbs
- 13 g 15%
- Fat
- 32 g 81%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 20% of foods
- Protein: more than 32% of foods
- Total fat: less than 7% of foods
- Carbohydrate: more than 60% of foods
- Dietary fiber: more than 51% of foods
- Sodium: less than 77% of foods
All nutrients (27)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 353 kcal | 353 kcal | |
| Protein | 3.4 g | 3.4 g | 7% |
| Carbohydrate | 13.4 g | 13.4 g | 5% |
| Dietary fiber | 0.5 g | 0.5 g | 2% |
| Water | 47.3 g | 47.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 31.8 g | 31.8 g | 41% |
| Saturated fat | 7.7 g | 7.7 g | 39% |
| Monounsaturated fat | 14.4 g | 14.4 g | |
| Polyunsaturated fat | 8.4 g | 8.4 g | |
| Cholesterol | 10 mg | 10 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 8 mg | 8 mg | 1% |
| Iron | 0.3 mg | 0.3 mg | 2% |
| Magnesium | 7 mg | 7 mg | 2% |
| Phosphorus | 46 mg | 46 mg | 4% |
| Potassium | 70 mg | 70 mg | 1% |
| Sodium | 21 mg | 21 mg | 1% |
| Zinc | 0.18 mg | 0.18 mg | 2% |
| Copper | 0.03 mg | 0.03 mg | 3% |
| Manganese | 0.13 mg | 0.13 mg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 2.9 mg | 2.9 mg | 3% |
| Vitamin E | 2.36 mg | 2.36 mg | 16% |
| Thiamin (B1) | 0.04 mg | 0.04 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 0.05 mg | 4% |
| Niacin (B3) | 0.55 mg | 0.55 mg | 3% |
| Pantothenic acid (B5) | 0.02 mg | 0.02 mg | 0% |
| Vitamin B6 | 0.01 mg | 0.01 mg | 1% |
| Folate | 3 mcg | 3 mcg | 1% |
Similar foods
- Acorn stew (Apache)
- Agave, cooked (Southwest)
- Agave, dried (Southwest)
- Agave, raw (Southwest)
- Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
- Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
- Ascidians (tunughnak) (Alaska Native)
- Bear, black, meat (Alaska Native)
- Bear, polar, meat, raw (Alaska Native)
- Blackberries, wild, raw (Alaska Native)
Sources
- USDA FoodData Central record 168976(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.