basalfitstage
Recipe

Apples, dried, sulfured, stewed, without added sugar

100 g: 57 kcal, 0.2 g protein, 15.3 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 15g6%
Dietary Fiber 2g7%
Total Sugars 13g
Includes Added Sugars ≤13g≤27%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.3mg0%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 98% carbohydrate · 1% fat

Protein
0 g 1%
Carbs
15 g 98%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 84% of foods
  • Protein: more than 7% of foods
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 63% of foods
  • Dietary fiber: more than 70% of foods
  • Total sugars: less than 16% of foods
  • Sodium: less than 78% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories57 kcal57 kcal
Protein0.22 g0.22 g0%
Carbohydrate15.3 g15.3 g6%
Dietary fiber2 g2 g7%
Total sugars13.3 g13.3 g
Water84.1 g84.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.07 g0.07 g0%
Saturated fat0.012 g0.012 g0%
Monounsaturated fat0.003 g0.003 g
Polyunsaturated fat0.022 g0.022 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3 mg3 mg0%
Iron0.33 mg0.33 mg2%
Magnesium4 mg4 mg1%
Phosphorus9 mg9 mg1%
Potassium105 mg105 mg2%
Sodium20 mg20 mg1%
Zinc0.05 mg0.05 mg0%
Copper0.044 mg0.044 mg5%
Manganese0.021 mg0.021 mg1%
Selenium0.3 mcg0.3 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A1 mcg1 mcg0%
Vitamin C1 mg1 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.12 mg0.12 mg1%
Vitamin K0.7 mcg0.7 mcg1%
Thiamin (B1)0.006 mg0.006 mg1%
Riboflavin (B2)0.019 mg0.019 mg1%
Niacin (B3)0.129 mg0.129 mg1%
Pantothenic acid (B5)0.057 mg0.057 mg1%
Vitamin B60.05 mg0.05 mg3%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline3.8 mg3.8 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.002 g0.002 g
Threonine0.008 g0.008 g
Isoleucine0.008 g0.008 g
Leucine0.013 g0.013 g
Lysine0.013 g0.013 g
Methionine0.002 g0.002 g
Cystine0.003 g0.003 g
Phenylalanine0.006 g0.006 g
Tyrosine0.004 g0.004 g
Valine0.01 g0.01 g
Arginine0.007 g0.007 g
Histidine0.003 g0.003 g
Alanine0.008 g0.008 g
Aspartic acid0.037 g0.037 g
Glutamic acid0.022 g0.022 g
Glycine0.008 g0.008 g
Proline0.007 g0.007 g
Serine0.009 g0.009 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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