Babyfood, dinner, macaroni and cheese, junior

100 g: 61 kcal, 2.6 g protein, 8.2 g carbohydrate and 2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 2g	3%
Saturated Fat 1g	6%
Trans Fat —
Cholesterol 5mg	2%
Sodium 180mg	8%
Total Carbohydrate 8g	3%
Dietary Fiber 0g	1%
Total Sugars 1g
Includes Added Sugars ≤1g	≤3%
Protein 3g	5%
Vitamin D 0mcg	0%
Calcium 50mg	4%
Iron 0.3mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 54% carbohydrate · 29% fat

Protein: 3 g 17%
Carbs: 8 g 54%
Fat: 2 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 27% of foods
Total fat: less than 65% of foods
Carbohydrate: more than 51% of foods
Dietary fiber: more than 48% of foods
Total sugars: less than 51% of foods
Sodium: less than 36% of foods

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	61 kcal	61 kcal
Protein	2.6 g	2.6 g	5%
Carbohydrate	8.2 g	8.2 g	3%
Dietary fiber	0.3 g	0.3 g	1%
Total sugars	1.32 g	1.32 g
Water	86.5 g	86.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2 g	2 g	3%
Saturated fat	1.18 g	1.18 g	6%
Monounsaturated fat	0.534 g	0.534 g
Polyunsaturated fat	0.132 g	0.132 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	6 mg	6 mg	2%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	51 mg	51 mg	4%
Iron	0.3 mg	0.3 mg	2%
Magnesium	7 mg	7 mg	2%
Phosphorus	59 mg	59 mg	5%
Potassium	44 mg	44 mg	1%
Sodium	183 mg	183 mg	8%
Zinc	0.32 mg	0.32 mg	3%
Copper	0.021 mg	0.021 mg	2%
Selenium	3.8 mcg	3.8 mcg	7%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	30 mcg	30 mcg	3%
Vitamin C	1.3 mg	1.3 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.03 mg	0.03 mg	0%
Vitamin K	0.2 mcg	0.2 mcg	0%
Thiamin (B1)	0.056 mg	0.056 mg	5%
Riboflavin (B2)	0.064 mg	0.064 mg	5%
Niacin (B3)	0.545 mg	0.545 mg	3%
Vitamin B6	0.016 mg	0.016 mg	1%
Folate	18 mcg	18 mcg	5%
Vitamin B12	0.03 mcg	0.03 mcg	1%
Choline	3.2 mg	3.2 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.032 g	0.032 g
Threonine	0.078 g	0.078 g
Isoleucine	0.13 g	0.13 g
Leucine	0.234 g	0.234 g
Lysine	0.148 g	0.148 g
Methionine	0.09 g	0.09 g
Cystine	0.032 g	0.032 g
Phenylalanine	0.132 g	0.132 g
Tyrosine	0.123 g	0.123 g
Valine	0.147 g	0.147 g
Arginine	0.102 g	0.102 g
Histidine	0.062 g	0.062 g
Alanine	0.085 g	0.085 g
Aspartic acid	0.167 g	0.167 g
Glutamic acid	0.665 g	0.665 g
Glycine	0.058 g	0.058 g
Proline	0.293 g	0.293 g
Serine	0.104 g	0.104 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172270(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.