Babyfood, dinner, macaroni and tomato and beef, strained

1 tbsp (16 g): 10 kcal, 0.4 g protein, 1.5 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 62% carbohydrate · 22% fat

Protein: 0 g 16%
Carbs: 2 g 63%
Fat: 0 g 22%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 26% of foods
Total fat: less than 69% of foods
Carbohydrate: more than 54% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 45% of foods
Sodium: less than 72% of foods

All nutrients (39)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	9.76 kcal	61 kcal
Protein	0.378 g	2.36 g	1%
Carbohydrate	1.51 g	9.45 g	1%
Dietary fiber	0.192 g	1.2 g	1%
Total sugars	0.334 g	2.09 g
Starch	0.005 g	0.03 g
Water	13.8 g	86.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.235 g	1.47 g	0%
Saturated fat	0.078 g	0.486 g	0%
Monounsaturated fat	0.095 g	0.594 g
Polyunsaturated fat	0.031 g	0.193 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1.12 mg	7 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.72 mg	17 mg	0%
Iron	0.074 mg	0.46 mg	0%
Magnesium	1.92 mg	12 mg	0%
Phosphorus	6.24 mg	39 mg	0%
Potassium	17.9 mg	112 mg	0%
Sodium	6.08 mg	38 mg	0%
Zinc	0.086 mg	0.54 mg	1%
Copper	0.008 mg	0.05 mg	1%
Manganese	0.021 mg	0.13 mg	1%
Selenium	1.34 mcg	8.4 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	7.04 mcg	44 mcg	1%
Vitamin C	0.048 mg	0.3 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.419 mg	2.62 mg	3%
Vitamin K	4.69 mcg	29.3 mcg	4%
Thiamin (B1)	0.006 mg	0.038 mg	1%
Riboflavin (B2)	0.007 mg	0.043 mg	1%
Niacin (B3)	0.114 mg	0.715 mg	1%
Pantothenic acid (B5)	0.022 mg	0.14 mg	0%
Vitamin B6	0.009 mg	0.056 mg	1%
Folate	1.92 mcg	12 mcg	0%
Vitamin B12	0.024 mcg	0.15 mcg	1%
Choline	1.66 mg	10.4 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173490(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.