Babyfood, fruit, bananas with tapioca, strained

1 jar, Heinz Strained-2 (4.25 oz) (120 g): 67 kcal, 0.5 g protein, 18.4 g carbohydrate and 0.1 g fat.

Log 1 jar, Heinz Strained-2 (4.25 oz) (120 g) to today

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Nutrition Facts

Serving size1 jar, Heinz Strained-2 (4.25 oz) (120 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 18g	7%
Dietary Fiber 2g	7%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Heinz Strained-2 (4.25 oz) (120 g) gives you

High in Vitamin C (22% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 96% carbohydrate · 1% fat

Protein: 0 g 3%
Carbs: 18 g 96%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 84% of foods
Protein: more than 9% of foods
Total fat: less than 93% of foods
Carbohydrate: more than 63% of foods
Dietary fiber: more than 65% of foods
Total sugars: less than 61% of foods
Sodium: none

All nutrients (37)

Amounts for 1 jar, Heinz Strained-2 (4.25 oz) (120 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	67.2 kcal	56 kcal
Protein	0.48 g	0.4 g	1%
Carbohydrate	18.4 g	15.3 g	7%
Dietary fiber	1.92 g	1.6 g	7%
Total sugars	0.456 g	0.38 g
Water	101 g	84 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.12 g	0.1 g	0%
Saturated fat	0.042 g	0.035 g	0%
Monounsaturated fat	0.012 g	0.01 g
Polyunsaturated fat	0.023 g	0.019 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	6 mg	5 mg	0%
Iron	0.24 mg	0.2 mg	1%
Magnesium	12 mg	10 mg	3%
Phosphorus	8.4 mg	7 mg	1%
Potassium	106 mg	88 mg	2%
Sodium	0 mg	0 mg	0%
Zinc	0.072 mg	0.06 mg	1%
Copper	0.048 mg	0.04 mg	5%
Selenium	0.72 mcg	0.6 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.4 mcg	2 mcg	0%
Vitamin C	20 mg	16.7 mg	22%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.72 mg	0.6 mg	5%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.014 mg	0.012 mg	1%
Riboflavin (B2)	0.037 mg	0.031 mg	3%
Niacin (B3)	0.22 mg	0.183 mg	1%
Pantothenic acid (B5)	0.18 mg	0.15 mg	4%
Vitamin B6	0.138 mg	0.115 mg	8%
Folate	7.2 mcg	6 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.92 mg	4.1 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171335(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.