basalfitstage
Recipe

Babyfood, meat, chicken sticks, junior

1 stick (10 g): 19 kcal, 1.5 g protein, 0.2 g carbohydrate and 1.4 g fat.

Log 1 stick (10 g) to today

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Nutrition Facts

Serving size1 stick (10 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 10mg3%
Sodium 25mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 1g3%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.2mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 stick (10 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

30% protein · 3% carbohydrate · 67% fat

Protein
1 g 30%
Carbs
0 g 3%
Fat
1 g 67%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 49% of foods
  • Protein: more than 63% of foods
  • Total fat: less than 23% of foods
  • Carbohydrate: more than 34% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 50% of foods
  • Sodium: less than 29% of foods

All nutrients (55)

Amounts for 1 stick (10 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories18.8 kcal188 kcal
Protein1.46 g14.6 g3%
Carbohydrate0.15 g1.5 g0%
Dietary fiber0.02 g0.2 g0%
Total sugars0.14 g1.4 g
Water6.83 g68.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.44 g14.4 g2%
Saturated fat0.409 g4.09 g2%
Monounsaturated fat0.627 g6.27 g
Polyunsaturated fat0.299 g2.99 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol7.8 mg78 mg3%
Minerals (9)
NutrientPortion100 g% DV
Calcium7.3 mg73 mg1%
Iron0.156 mg1.56 mg1%
Magnesium1.4 mg14 mg0%
Phosphorus12.1 mg121 mg1%
Potassium10.6 mg106 mg0%
Sodium26.7 mg267 mg1%
Zinc0.101 mg1.01 mg1%
Copper0.004 mg0.045 mg0%
Selenium1.03 mcg10.3 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.3 mcg3 mcg0%
Vitamin C0.17 mg1.7 mg0%
Vitamin D0.01 mcg0.1 mcg0%
Vitamin E0.037 mg0.37 mg0%
Vitamin K0.04 mcg0.4 mcg0%
Thiamin (B1)0.002 mg0.017 mg0%
Riboflavin (B2)0.02 mg0.197 mg2%
Niacin (B3)0.2 mg2 mg1%
Pantothenic acid (B5)0.073 mg0.726 mg1%
Vitamin B60.01 mg0.103 mg1%
Folate1.1 mcg11 mcg0%
Vitamin B120.04 mcg0.4 mcg2%
Choline4.32 mg43.2 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.012 g0.117 g
Threonine0.057 g0.572 g
Isoleucine0.073 g0.729 g
Leucine0.114 g1.14 g
Lysine0.116 g1.16 g
Methionine0.032 g0.323 g
Cystine0.013 g0.127 g
Phenylalanine0.067 g0.673 g
Tyrosine0.05 g0.497 g
Valine0.076 g0.764 g
Arginine0.1 g1 g
Histidine0.046 g0.462 g
Alanine0.079 g0.792 g
Aspartic acid0.126 g1.26 g
Glutamic acid0.22 g2.2 g
Glycine0.081 g0.811 g
Proline0.09 g0.902 g
Serine0.053 g0.534 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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