Babyfood, meat, chicken sticks, junior

1 jar, Gerber Graduate (2.5 oz) (71 g): 133 kcal, 10.4 g protein, 1.1 g carbohydrate and 10.2 g fat.

Log 1 jar, Gerber Graduate (2.5 oz) (71 g) to today

Compare with another food

Nutrition Facts

Serving size1 jar, Gerber Graduate (2.5 oz) (71 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 10g	13%
Saturated Fat 3g	15%
Trans Fat —
Cholesterol 55mg	18%
Sodium 190mg	8%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 10g	21%
Vitamin D 0.1mcg	0%
Calcium 50mg	4%
Iron 1.1mg	6%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Gerber Graduate (2.5 oz) (71 g) gives you

High in Protein (21% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

30% protein · 3% carbohydrate · 67% fat

Protein: 10 g 30%
Carbs: 1 g 3%
Fat: 10 g 67%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 49% of foods
Protein: more than 63% of foods
Total fat: less than 23% of foods
Carbohydrate: more than 34% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 50% of foods
Sodium: less than 29% of foods

All nutrients (55)

Amounts for 1 jar, Gerber Graduate (2.5 oz) (71 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	133 kcal	188 kcal
Protein	10.4 g	14.6 g	21%
Carbohydrate	1.06 g	1.5 g	0%
Dietary fiber	0.142 g	0.2 g	1%
Total sugars	0.994 g	1.4 g
Water	48.5 g	68.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	10.2 g	14.4 g	13%
Saturated fat	2.91 g	4.09 g	15%
Monounsaturated fat	4.45 g	6.27 g
Polyunsaturated fat	2.12 g	2.99 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	55.4 mg	78 mg	18%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	51.8 mg	73 mg	4%
Iron	1.11 mg	1.56 mg	6%
Magnesium	9.94 mg	14 mg	2%
Phosphorus	85.9 mg	121 mg	7%
Potassium	75.3 mg	106 mg	2%
Sodium	190 mg	267 mg	8%
Zinc	0.717 mg	1.01 mg	7%
Copper	0.032 mg	0.045 mg	4%
Selenium	7.31 mcg	10.3 mcg	13%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.13 mcg	3 mcg	0%
Vitamin C	1.21 mg	1.7 mg	1%
Vitamin D	0.071 mcg	0.1 mcg	0%
Vitamin E	0.263 mg	0.37 mg	2%
Vitamin K	0.284 mcg	0.4 mcg	0%
Thiamin (B1)	0.012 mg	0.017 mg	1%
Riboflavin (B2)	0.14 mg	0.197 mg	11%
Niacin (B3)	1.42 mg	2 mg	9%
Pantothenic acid (B5)	0.515 mg	0.726 mg	10%
Vitamin B6	0.073 mg	0.103 mg	4%
Folate	7.81 mcg	11 mcg	2%
Vitamin B12	0.284 mcg	0.4 mcg	12%
Choline	30.7 mg	43.2 mg	6%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.083 g	0.117 g
Threonine	0.406 g	0.572 g
Isoleucine	0.518 g	0.729 g
Leucine	0.811 g	1.14 g
Lysine	0.824 g	1.16 g
Methionine	0.229 g	0.323 g
Cystine	0.09 g	0.127 g
Phenylalanine	0.478 g	0.673 g
Tyrosine	0.353 g	0.497 g
Valine	0.542 g	0.764 g
Arginine	0.712 g	1 g
Histidine	0.328 g	0.462 g
Alanine	0.562 g	0.792 g
Aspartic acid	0.897 g	1.26 g
Glutamic acid	1.56 g	2.2 g
Glycine	0.576 g	0.811 g
Proline	0.64 g	0.902 g
Serine	0.379 g	0.534 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172249(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.