Babyfood, meat, lamb, strained
100 g: 94 kcal, 14.1 g protein, 0.9 g carbohydrate and 3.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories90
% Daily Value*
| Total Fat 3.5g | 4% |
|---|---|
| Saturated Fat 1.5g | 8% |
| Trans Fat — | |
| Cholesterol 35mg | 12% |
| Sodium 45mg | 2% |
| Total Carbohydrate <1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 14g | 28% |
| Vitamin D 0.1mcg | 0% |
| Calcium 10mg | 0% |
| Iron 1.2mg | 6% |
| Potassium 190mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (28% DV), Zinc (22% DV), Vitamin B12 (79% DV)
Low in added sugars, total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
62% protein · 4% carbohydrate · 34% fat
- Protein
- 14 g 62%
- Carbs
- 1 g 4%
- Fat
- 3 g 34%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 74% of foods
- Protein: more than 62% of foods
- Total fat: less than 58% of foods
- Carbohydrate: more than 32% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 70% of foods
All nutrients (39)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 94 kcal | 94 kcal | |
| Protein | 14.1 g | 14.1 g | 28% |
| Carbohydrate | 0.85 g | 0.85 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 81.1 g | 81.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.41 g | 3.41 g | 4% |
| Saturated fat | 1.65 g | 1.65 g | 8% |
| Monounsaturated fat | 1.27 g | 1.27 g | |
| Polyunsaturated fat | 0.31 g | 0.31 g | |
| Omega-3 EPA | 0.02 g | 0.02 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 36 mg | 36 mg | 12% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 7 mg | 7 mg | 1% |
| Iron | 1.19 mg | 1.19 mg | 7% |
| Magnesium | 13 mg | 13 mg | 3% |
| Phosphorus | 104 mg | 104 mg | 8% |
| Potassium | 193 mg | 193 mg | 4% |
| Sodium | 43 mg | 43 mg | 2% |
| Zinc | 2.43 mg | 2.43 mg | 22% |
| Copper | 0.148 mg | 0.148 mg | 16% |
| Manganese | 0.037 mg | 0.037 mg | 2% |
| Selenium | 2.2 mcg | 2.2 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 1.2 mg | 1.2 mg | 1% |
| Vitamin D | 0.1 mcg | 0.1 mcg | 1% |
| Vitamin E | 0.19 mg | 0.19 mg | 1% |
| Vitamin K | 0.6 mcg | 0.6 mcg | 1% |
| Thiamin (B1) | 0.02 mg | 0.02 mg | 2% |
| Riboflavin (B2) | 0.174 mg | 0.174 mg | 13% |
| Niacin (B3) | 2.91 mg | 2.91 mg | 18% |
| Pantothenic acid (B5) | 0.112 mg | 0.112 mg | 2% |
| Vitamin B6 | 0.037 mg | 0.037 mg | 2% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 1.9 mcg | 1.9 mcg | 79% |
| Choline | 54.7 mg | 54.7 mg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173481(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.