basalfitstage
Recipe

Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars

100 g: 330 kcal, 0.8 g protein, 76.6 g carbohydrate and 2.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories330

% Daily Value*

Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 77g28%
Dietary Fiber 2g7%
Total Sugars 69g
Includes Added Sugars ≤69g≤137%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 1.1mg6%
Potassium 310mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (27% DV), Manganese (30% DV), Vitamin C (200% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 93% carbohydrate · 6% fat

Protein
1 g 1%
Carbs
77 g 93%
Fat
2 g 6%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 24% of foods
  • Protein: more than 14% of foods
  • Total fat: less than 64% of foods
  • Carbohydrate: more than 95% of foods
  • Dietary fiber: more than 70% of foods
  • Total sugars: less than 1% of foods
  • Sodium: less than 80% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories330 kcal330 kcal
Protein0.82 g0.82 g2%
Carbohydrate76.6 g76.6 g28%
Dietary fiber2 g2 g7%
Total sugars68.7 g68.7 g
Water19.1 g19.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.24 g2.24 g3%
Saturated fat0.364 g0.364 g2%
Monounsaturated fat0.092 g0.092 g
Polyunsaturated fat0.664 g0.664 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium18 mg18 mg1%
Iron1.05 mg1.05 mg6%
Magnesium9 mg9 mg2%
Phosphorus23 mg23 mg2%
Potassium312 mg312 mg7%
Sodium14 mg14 mg1%
Zinc0.14 mg0.14 mg1%
Copper0.242 mg0.242 mg27%
Manganese0.7 mg0.7 mg30%
Selenium1.4 mcg1.4 mcg3%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A12 mcg12 mcg1%
Vitamin C180 mg180 mg200%
Vitamin D0 mcg0 mcg0%
Vitamin E0.96 mg0.96 mg6%
Vitamin K2.5 mcg2.5 mcg2%
Thiamin (B1)0.041 mg0.041 mg3%
Riboflavin (B2)0.046 mg0.046 mg4%
Niacin (B3)0.334 mg0.334 mg2%
Pantothenic acid (B5)0.142 mg0.142 mg3%
Vitamin B60.201 mg0.201 mg12%
Folate1 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Choline14.5 mg14.5 mg3%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine0 g0 g
Isoleucine0 g0 g
Leucine0 g0 g
Lysine0 g0 g
Methionine0 g0 g
Cystine0 g0 g
Phenylalanine0 g0 g
Tyrosine0 g0 g
Valine0 g0 g
Arginine0 g0 g
Histidine0 g0 g
Alanine0 g0 g
Aspartic acid0 g0 g
Glutamic acid0 g0 g
Glycine0 g0 g
Proline0 g0 g
Serine0 g0 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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