Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
100 g: 330 kcal, 0.8 g protein, 76.6 g carbohydrate and 2.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories330
% Daily Value*
| Total Fat 2g | 3% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 77g | 28% |
| Dietary Fiber 2g | 7% |
| Total Sugars 69g | |
| Includes Added Sugars ≤69g | ≤137% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 1.1mg | 6% |
| Potassium 310mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Copper (27% DV), Manganese (30% DV), Vitamin C (200% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 93% carbohydrate · 6% fat
- Protein
- 1 g 1%
- Carbs
- 77 g 93%
- Fat
- 2 g 6%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 24% of foods
- Protein: more than 14% of foods
- Total fat: less than 64% of foods
- Carbohydrate: more than 95% of foods
- Dietary fiber: more than 70% of foods
- Total sugars: less than 1% of foods
- Sodium: less than 80% of foods
All nutrients (56)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 330 kcal | 330 kcal | |
| Protein | 0.82 g | 0.82 g | 2% |
| Carbohydrate | 76.6 g | 76.6 g | 28% |
| Dietary fiber | 2 g | 2 g | 7% |
| Total sugars | 68.7 g | 68.7 g | |
| Water | 19.1 g | 19.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.24 g | 2.24 g | 3% |
| Saturated fat | 0.364 g | 0.364 g | 2% |
| Monounsaturated fat | 0.092 g | 0.092 g | |
| Polyunsaturated fat | 0.664 g | 0.664 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 18 mg | 18 mg | 1% |
| Iron | 1.05 mg | 1.05 mg | 6% |
| Magnesium | 9 mg | 9 mg | 2% |
| Phosphorus | 23 mg | 23 mg | 2% |
| Potassium | 312 mg | 312 mg | 7% |
| Sodium | 14 mg | 14 mg | 1% |
| Zinc | 0.14 mg | 0.14 mg | 1% |
| Copper | 0.242 mg | 0.242 mg | 27% |
| Manganese | 0.7 mg | 0.7 mg | 30% |
| Selenium | 1.4 mcg | 1.4 mcg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 12 mcg | 12 mcg | 1% |
| Vitamin C | 180 mg | 180 mg | 200% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.96 mg | 0.96 mg | 6% |
| Vitamin K | 2.5 mcg | 2.5 mcg | 2% |
| Thiamin (B1) | 0.041 mg | 0.041 mg | 3% |
| Riboflavin (B2) | 0.046 mg | 0.046 mg | 4% |
| Niacin (B3) | 0.334 mg | 0.334 mg | 2% |
| Pantothenic acid (B5) | 0.142 mg | 0.142 mg | 3% |
| Vitamin B6 | 0.201 mg | 0.201 mg | 12% |
| Folate | 1 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 14.5 mg | 14.5 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0 g | 0 g | |
| Threonine | 0 g | 0 g | |
| Isoleucine | 0 g | 0 g | |
| Leucine | 0 g | 0 g | |
| Lysine | 0 g | 0 g | |
| Methionine | 0 g | 0 g | |
| Cystine | 0 g | 0 g | |
| Phenylalanine | 0 g | 0 g | |
| Tyrosine | 0 g | 0 g | |
| Valine | 0 g | 0 g | |
| Arginine | 0 g | 0 g | |
| Histidine | 0 g | 0 g | |
| Alanine | 0 g | 0 g | |
| Aspartic acid | 0 g | 0 g | |
| Glutamic acid | 0 g | 0 g | |
| Glycine | 0 g | 0 g | |
| Proline | 0 g | 0 g | |
| Serine | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173485(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.