basalfitstage
Recipe

Beverages, Fruit punch drink, frozen concentrate

100 g: 162 kcal, 0.2 g protein, 41.4 g carbohydrate and 0 g fat.

Log 100 g to today

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Nutrition Facts

Serving size100 g

Amount per serving

Calories160

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 41g15%
Dietary Fiber 0g1%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D —
Calcium 10mg0%
Iron 0.3mg0%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (173% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
41 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 55% of foods
  • Protein: more than 6% of foods
  • Total fat: none
  • Carbohydrate: more than 80% of foods
  • Dietary fiber: more than 49% of foods
  • Sodium: less than 84% of foods

All nutrients (30)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories162 kcal162 kcal
Protein0.2 g0.2 g0%
Carbohydrate41.4 g41.4 g15%
Dietary fiber0.4 g0.4 g1%
Water58.2 g58.2 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0.003 g0.003 g0%
Trans fat0 g0 g
Monounsaturated fat0.003 g0.003 g
Polyunsaturated fat0.006 g0.006 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium8 mg8 mg1%
Iron0.3 mg0.3 mg2%
Magnesium6 mg6 mg1%
Phosphorus2 mg2 mg0%
Potassium44 mg44 mg1%
Sodium8 mg8 mg0%
Zinc0.07 mg0.07 mg1%
Copper0.09 mg0.09 mg10%
Manganese0.36 mg0.36 mg16%
Selenium0 mcg0 mcg0%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A2 mcg2 mcg0%
Vitamin C156 mg156 mg173%
Thiamin (B1)0.034 mg0.034 mg3%
Riboflavin (B2)0.046 mg0.046 mg4%
Niacin (B3)0.074 mg0.074 mg0%
Pantothenic acid (B5)0.028 mg0.028 mg1%
Vitamin B60.021 mg0.021 mg1%
Folate3 mcg3 mcg1%
Vitamin B120 mcg0 mcg0%

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