basalfitstage
Recipe

Beverages, orange breakfast drink, ready-to-drink, with added nutrients

1 fl oz (32 g): 17 kcal, 0 g protein, 4.2 g carbohydrate and 0 g fat.

Log 1 fl oz (32 g) to today

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Nutrition Facts

Serving size1 fl oz (32 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 4g2%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤5%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (32 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
4 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 85% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 60% of foods
  • Dietary fiber: more than 45% of foods
  • Total sugars: less than 24% of foods
  • Sodium: less than 64% of foods

All nutrients (39)

Amounts for 1 fl oz (32 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories16.7 kcal53 kcal
Protein0 g0 g0%
Carbohydrate4.17 g13.2 g2%
Dietary fiber0.032 g0.1 g0%
Total sugars2.53 g8.02 g
Water27 g85.4 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium31.6 mg100 mg2%
Iron0.016 mg0.05 mg0%
Magnesium1.58 mg5 mg0%
Phosphorus2.21 mg7 mg0%
Potassium26.2 mg83 mg1%
Sodium17.1 mg54 mg1%
Zinc0.016 mg0.05 mg0%
Copper0.009 mg0.027 mg1%
Manganese0.004 mg0.013 mg0%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A6.64 mcg21 mcg1%
Vitamin C7.58 mg24 mg8%
Vitamin D0 mcg0 mcg0%
Vitamin E0.013 mg0.04 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.038 mg0.12 mg3%
Riboflavin (B2)0.003 mg0.01 mg0%
Niacin (B3)0.028 mg0.09 mg0%
Pantothenic acid (B5)0.016 mg0.051 mg0%
Vitamin B60.006 mg0.02 mg0%
Folate1.58 mcg5 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.158 mg0.5 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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