Beverages, Orange juice drink

1 drink, box (8.45 fl oz) (263 g): 142 kcal, 0.5 g protein, 35.3 g carbohydrate and 0 g fat.

Log 1 drink, box (8.45 fl oz) (263 g) to today

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Nutrition Facts

Serving size1 drink, box (8.45 fl oz) (263 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 35g	13%
Dietary Fiber <1g	2%
Total Sugars 25g
Includes Added Sugars ≤25g	≤49%
Protein <1g	1%
Vitamin D —
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 drink, box (8.45 fl oz) (263 g) gives you

High in Vitamin C (44% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (87% DV), Niacin (B3) (82% DV), Vitamin B6 (77% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 99% carbohydrate · 0% fat

Protein: 1 g 1%
Carbs: 35 g 99%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 85% of foods
Protein: more than 6% of foods
Total fat: none
Carbohydrate: more than 60% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 22% of foods
Sodium: less than 94% of foods

All nutrients (37)

Amounts for 1 drink, box (8.45 fl oz) (263 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	142 kcal	54 kcal
Protein	0.526 g	0.2 g	1%
Carbohydrate	35.3 g	13.4 g	13%
Dietary fiber	0.526 g	0.2 g	2%
Total sugars	24.6 g	9.36 g
Water	227 g	86.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.026 g	0.01 g
Polyunsaturated fat	0.026 g	0.01 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5.26 mg	2 mg	0%
Iron	0.289 mg	0.11 mg	2%
Magnesium	7.89 mg	3 mg	2%
Phosphorus	10.5 mg	4 mg	1%
Potassium	110 mg	42 mg	2%
Sodium	5.26 mg	2 mg	0%
Zinc	0.053 mg	0.02 mg	0%
Copper	0.047 mg	0.018 mg	5%
Manganese	0.018 mg	0.007 mg	1%
Selenium	0 mcg	0 mcg	0%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	5.26 mcg	2 mcg	1%
Vitamin C	39.5 mg	15 mg	44%
Vitamin E	0.053 mg	0.02 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.999 mg	0.38 mg	83%
Riboflavin (B2)	1.13 mg	0.43 mg	87%
Niacin (B3)	13.2 mg	5 mg	82%
Pantothenic acid (B5)	0.158 mg	0.06 mg	3%
Vitamin B6	1.31 mg	0.5 mg	77%
Folate	10.5 mcg	4 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169044(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.