basalfitstage
Recipe

Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked

1 biscuit, (2-1/2" dia) (27 g): 87 kcal, 1.8 g protein, 13.2 g carbohydrate and 3 g fat.

Log 1 biscuit, (2-1/2" dia) (27 g) to today

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Nutrition Facts

Serving size1 biscuit, (2-1/2" dia) (27 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 3g4%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 13g5%
Dietary Fiber <1g3%
Total Sugars 2g
Includes Added Sugars ≤2g≤4%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.7mg4%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 biscuit, (2-1/2" dia) (27 g) gives you

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 61% carbohydrate · 31% fat

Protein
2 g 8%
Carbs
13 g 60%
Fat
3 g 31%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 24% of foods
  • Protein: more than 43% of foods
  • Total fat: less than 30% of foods
  • Carbohydrate: more than 83% of foods
  • Dietary fiber: more than 78% of foods
  • Total sugars: less than 24% of foods
  • Sodium: less than 5% of foods

All nutrients (41)

Amounts for 1 biscuit, (2-1/2" dia) (27 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories87.5 kcal324 kcal
Protein1.83 g6.79 g4%
Carbohydrate13.2 g49 g5%
Dietary fiber0.756 g2.8 g3%
Total sugars2.21 g8.19 g
Starch9.82 g36.4 g
Water8.02 g29.7 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat3.03 g11.2 g4%
Saturated fat1.49 g5.51 g7%
Trans fat0.06 g0.224 g
Monounsaturated fat0.623 g2.31 g
Polyunsaturated fat0.726 g2.69 g
Omega-3 ALA0.071 g0.263 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium7.29 mg27 mg1%
Iron0.694 mg2.57 mg4%
Magnesium4.86 mg18 mg1%
Phosphorus120 mg446 mg10%
Potassium41 mg152 mg1%
Sodium271 mg1002 mg12%
Zinc0.111 mg0.41 mg1%
Copper0.023 mg0.086 mg3%
Manganese0.132 mg0.49 mg6%
Selenium3.67 mcg13.6 mcg7%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.181 mg0.67 mg1%
Vitamin K2.56 mcg9.5 mcg2%
Thiamin (B1)0.121 mg0.447 mg10%
Riboflavin (B2)0.081 mg0.299 mg6%
Niacin (B3)0.995 mg3.68 mg6%
Pantothenic acid (B5)0.103 mg0.382 mg2%
Vitamin B60.012 mg0.046 mg1%
Folate27 mcg100 mcg7%
Vitamin B120 mcg0 mcg0%
Choline5.35 mg19.8 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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