BURGER KING, Chicken Strips

1 strip (36 g): 105 kcal, 6.6 g protein, 7.4 g carbohydrate and 5.5 g fat.

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Nutrition Facts

Serving size1 strip (36 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 5g	7%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 15mg	5%
Sodium 310mg	13%
Total Carbohydrate 7g	3%
Dietary Fiber 0g	2%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 7g	13%
Vitamin D —
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 strip (36 g) gives you

Low in added sugars, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

25% protein · 28% carbohydrate · 47% fat

Protein: 7 g 25%
Carbs: 7 g 28%
Fat: 5 g 47%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 28% of foods
Protein: more than 69% of foods
Total fat: less than 22% of foods
Carbohydrate: more than 69% of foods
Dietary fiber: more than 61% of foods
Total sugars: none
Sodium: less than 7% of foods

All nutrients (56)

Amounts for 1 strip (36 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (8)
Nutrient	Portion	100 g	% DV
Calories	105 kcal	292 kcal
Protein	6.55 g	18.2 g	13%
Carbohydrate	7.38 g	20.5 g	3%
Dietary fiber	0.468 g	1.3 g	2%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Starch	7.41 g	20.6 g
Water	15.5 g	43 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	5.49 g	15.3 g	7%
Saturated fat	0.972 g	2.7 g	5%
Trans fat	0.022 g	0.06 g
Monounsaturated fat	1.51 g	4.2 g
Polyunsaturated fat	2.65 g	7.37 g
Omega-3 ALA	0.107 g	0.296 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.001 g	0.002 g
Cholesterol	15.8 mg	44 mg	5%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	4.68 mg	13 mg	0%
Iron	0.223 mg	0.62 mg	1%
Magnesium	9.72 mg	27 mg	2%
Phosphorus	105 mg	291 mg	8%
Potassium	113 mg	315 mg	2%
Sodium	309 mg	859 mg	13%
Zinc	0.252 mg	0.7 mg	2%
Copper	0.026 mg	0.073 mg	3%
Manganese	0.1 mg	0.278 mg	4%
Selenium	5.8 mcg	16.1 mcg	11%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	1.08 mcg	3 mcg	0%
Vitamin C	0.396 mg	1.1 mg	0%
Vitamin E	1.41 mg	3.93 mg	9%
Vitamin K	2.27 mcg	6.3 mcg	2%
Thiamin (B1)	0.032 mg	0.09 mg	3%
Riboflavin (B2)	0.049 mg	0.137 mg	4%
Niacin (B3)	2.87 mg	7.96 mg	18%
Pantothenic acid (B5)	0.396 mg	1.1 mg	8%
Vitamin B6	0.145 mg	0.402 mg	9%
Folate	3.24 mcg	9 mcg	1%
Vitamin B12	0.054 mcg	0.15 mcg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.076 g	0.21 g
Threonine	0.274 g	0.76 g
Isoleucine	0.288 g	0.8 g
Leucine	0.529 g	1.47 g
Lysine	0.551 g	1.53 g
Methionine	0.176 g	0.49 g
Cystine	0.097 g	0.27 g
Phenylalanine	0.49 g	1.36 g
Tyrosine	0.184 g	0.51 g
Valine	0.31 g	0.86 g
Arginine	0.414 g	1.15 g
Histidine	0.223 g	0.62 g
Alanine	0.346 g	0.96 g
Aspartic acid	0.551 g	1.53 g
Glutamic acid	1.09 g	3.02 g
Glycine	0.288 g	0.8 g
Proline	0.544 g	1.51 g
Serine	0.27 g	0.75 g

Similar foods

Sources

USDA FoodData Central record 170731(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.